Nutrition FactsServing Size: 0.50 cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 157.4 kcal |
0% |
Total Fat | 0.7 g |
1% |
Saturated Fat | 0.1 g |
0.3% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.3 g |
0% |
Cholesterol | - | - |
Sodium | 1337.1 mg |
55.7% |
Potassium | 92.7 mg |
2.6% |
Carbohydrate | 42.1 g |
14% |
Dietary Fiber | 3.9 g |
15.6% |
Protein | 0.8 g |
1.5% |
Vitamin A | 325.7 IU |
6.5% |
Vitamin C | 2.8 mg |
4.7% |
Thiamin | 0 mg |
1.6% |
Riboflavin | 0.1 mg |
3% |
Niacin | 0.8 mg |
3.8% |
Vitamin B-6 | 0 mg |
0.9% |
Folate | 1.2 mcg |
0.3% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0 mg |
0.1% |
Calcium | 4.9 mg |
0.5% |
Iron | 1.4 mg |
7.7% |
Magnesium | 8.5 mg |
2.1% |
Zinc | 0.1 mg |
0.9% |
Copper | 0.1 mg |
5.1% |
Phosphorus | 20.7 mg |
2.1% |
Selenium | - | - |
Nutrition FactsServing Size: tbsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 19.4 kcal |
0% |
Total Fat | 0.1 g |
0.1% |
Saturated Fat | 0 g |
0% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 164.4 mg |
6.9% |
Potassium | 11.4 mg |
0.3% |
Carbohydrate | 5.2 g |
1.7% |
Dietary Fiber | 0.5 g |
1.9% |
Protein | 0.1 g |
0.2% |
Vitamin A | 40.1 IU |
0.8% |
Vitamin C | 0.3 mg |
0.6% |
Thiamin | 0 mg |
0.2% |
Riboflavin | 0 mg |
0.4% |
Niacin | 0.1 mg |
0.5% |
Vitamin B-6 | 0 mg |
0.1% |
Folate | 0.2 mcg |
0% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0 mg |
0% |
Calcium | 0.6 mg |
0.1% |
Iron | 0.2 mg |
1% |
Magnesium | 1.1 mg |
0.3% |
Zinc | 0 mg |
0.1% |
Copper | 0 mg |
0.6% |
Phosphorus | 2.6 mg |
0.3% |
Selenium | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.