Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 489.5 kcal |
0% |
Total Fat | 0.3 g |
0.4% |
Saturated Fat | 0 g |
0.2% |
Cholesterol | - | - |
Sodium | 88 mg |
3.7% |
Potassium | 104.5 mg |
3% |
Carbohydrate | 127.1 g |
42.4% |
Dietary Fiber | - | - |
Protein | 0.8 g |
1.7% |
Vitamin A | 192.5 IU |
3.9% |
Vitamin C | 49.5 mg |
82.5% |
Thiamin | 0.1 mg |
5.5% |
Riboflavin | 0.1 mg |
3.2% |
Niacin | 0.3 mg |
1.4% |
Vitamin B-12 | - | - |
Calcium | 30.3 mg |
3% |
Iron | 0.6 mg |
3.1% |
Magnesium | 11 mg |
2.8% |
Copper | 0.1 mg |
5.5% |
Phosphorus | 22 mg |
2.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.