Veal, variety meats and by-products, lungs, raw
Food Group: Lamb, Veal, and Game Products
Category: Veal
Serving Sizes: oz | 4.00 oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 25.5 kcal |
0% |
| Total Fat | 0.7 g |
1% |
| Saturated Fat | 0.2 g |
1.1% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 64.9 mg |
21.6% |
| Sodium | 30.6 mg |
1.3% |
| Potassium | 77.7 mg |
2.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 4.6 g |
9.2% |
| Vitamin A | - | - |
| Vitamin C | 11.1 mg |
18.4% |
| Thiamin | 0 mg |
0.9% |
| Riboflavin | 0.1 mg |
3.9% |
| Niacin | 1.1 mg |
5.7% |
| Vitamin B-6 | 0 mg |
1.6% |
| Folate | 3.1 mcg |
0.8% |
| Folic acid | - | - |
| Vitamin B-12 | 1.1 mcg |
18.1% |
| Calcium | 2 mg |
0.2% |
| Iron | 1.5 mg |
8.2% |
| Magnesium | 3.4 mg |
0.9% |
| Zinc | 0.3 mg |
2.2% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 81.6 mg |
8.2% |
| Selenium | 4.9 mcg |
7% |
Nutrition FactsServing Size: 4.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 101.7 kcal |
0% |
| Total Fat | 2.6 g |
4% |
| Saturated Fat | 0.9 g |
4.5% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | 258.8 mg |
86.3% |
| Sodium | 122 mg |
5.1% |
| Potassium | 309.6 mg |
8.8% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 18.4 g |
36.8% |
| Vitamin A | - | - |
| Vitamin C | 44.1 mg |
73.5% |
| Thiamin | 0.1 mg |
3.5% |
| Riboflavin | 0.3 mg |
15.4% |
| Niacin | 4.5 mg |
22.7% |
| Vitamin B-6 | 0.1 mg |
6.2% |
| Folate | 12.4 mcg |
3.1% |
| Folic acid | - | - |
| Vitamin B-12 | 4.3 mcg |
72.1% |
| Calcium | 7.9 mg |
0.8% |
| Iron | 5.9 mg |
32.8% |
| Magnesium | 13.6 mg |
3.4% |
| Zinc | 1.3 mg |
8.7% |
| Copper | 0.3 mg |
13.6% |
| Phosphorus | 325.4 mg |
32.5% |
| Selenium | 19.4 mcg |
27.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.