Pork, fresh, variety meats and by-products, lungs, raw

Food Group: Pork Products

Category: Pork

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 385.6 kcal
0%
Total Fat 12.3 g
19%
Saturated Fat 4.4 g
21.8%
Polyunsaturated Fat 1.5 g
0%
Monounsaturated Fat 2.8 g
0%
Cholesterol 1451.5 mg
483.8%
Sodium 694 mg
28.9%
Potassium 1374.4 mg
39.3%
Carbohydrate - -
Dietary Fiber - -
Protein 63.9 g
127.7%
Vitamin A - -
Vitamin C 55.8 mg
93%
Thiamin 0.4 mg
25.7%
Riboflavin 2 mg
114.7%
Niacin 15.2 mg
75.9%
Vitamin B-6 0.5 mg
22.7%
Folate 13.6 mcg
3.4%
Folic acid - -
Vitamin B-12 12.5 mcg
207.9%
Pantothenic acid 4.1 mg
40.8%
Calcium 31.8 mg
3.2%
Iron 85.7 mg
476.3%
Magnesium 63.5 mg
15.9%
Zinc 9.2 mg
61.4%
Copper 0.4 mg
18.8%
Phosphorus 889.1 mg
88.9%
Selenium 80.7 mcg
115.3%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 24.1 kcal
0%
Total Fat 0.8 g
1.2%
Saturated Fat 0.3 g
1.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol 90.7 mg
30.2%
Sodium 43.4 mg
1.8%
Potassium 85.9 mg
2.5%
Carbohydrate - -
Dietary Fiber - -
Protein 4 g
8%
Vitamin A - -
Vitamin C 3.5 mg
5.8%
Thiamin 0 mg
1.6%
Riboflavin 0.1 mg
7.2%
Niacin 0.9 mg
4.7%
Vitamin B-6 0 mg
1.4%
Folate 0.9 mcg
0.2%
Folic acid - -
Vitamin B-12 0.8 mcg
13%
Pantothenic acid 0.3 mg
2.6%
Calcium 2 mg
0.2%
Iron 5.4 mg
29.8%
Magnesium 4 mg
1%
Zinc 0.6 mg
3.8%
Copper 0 mg
1.2%
Phosphorus 55.6 mg
5.6%
Selenium 5 mcg
7.2%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.