Lamb, variety meats and by-products, lungs, raw
Food Group: Lamb, Veal, and Game Products
Category: Lamb
Serving Sizes: oz | 4.00 oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 26.9 kcal |
0% |
| Total Fat | 0.7 g |
1.1% |
| Saturated Fat | 0.3 g |
1.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Sodium | 44.5 mg |
1.9% |
| Potassium | 67.5 mg |
1.9% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 4.7 g |
9.5% |
| Vitamin A | 25.2 IU |
0.5% |
| Vitamin C | 8.8 mg |
14.6% |
| Thiamin | 0 mg |
0.9% |
| Riboflavin | 0.1 mg |
4% |
| Niacin | 1.2 mg |
5.8% |
| Vitamin B-6 | 0 mg |
1.6% |
| Folate | 3.4 mcg |
0.9% |
| Folic acid | - | - |
| Vitamin B-12 | 1.1 mcg |
18.6% |
| Calcium | 2.8 mg |
0.3% |
| Iron | 1.8 mg |
10.1% |
| Magnesium | 4 mg |
1% |
| Zinc | 0.5 mg |
3.4% |
| Copper | 0.1 mg |
3.6% |
| Phosphorus | 62.1 mg |
6.2% |
| Selenium | 5 mcg |
7.2% |
Nutrition FactsServing Size: 4.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 107.4 kcal |
0% |
| Total Fat | 2.9 g |
4.5% |
| Saturated Fat | 1 g |
5% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Sodium | 177.4 mg |
7.4% |
| Potassium | 268.9 mg |
7.7% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 18.9 g |
37.7% |
| Vitamin A | 100.6 IU |
2% |
| Vitamin C | 35 mg |
58.4% |
| Thiamin | 0.1 mg |
3.6% |
| Riboflavin | 0.3 mg |
15.8% |
| Niacin | 4.7 mg |
23.3% |
| Vitamin B-6 | 0.1 mg |
6.2% |
| Folate | 13.6 mcg |
3.4% |
| Folic acid | - | - |
| Vitamin B-12 | 4.4 mcg |
74% |
| Calcium | 11.3 mg |
1.1% |
| Iron | 7.2 mg |
40.2% |
| Magnesium | 15.8 mg |
4% |
| Zinc | 2 mg |
13.6% |
| Copper | 0.3 mg |
14.4% |
| Phosphorus | 247.5 mg |
24.7% |
| Selenium | 20 mcg |
28.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.