Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 123 kcal |
0% |
Total Fat | 2.2 g |
3.4% |
Saturated Fat | 0.6 g |
2.8% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 1.5 g |
0% |
Cholesterol | - | - |
Sodium | 49 mg |
2% |
Potassium | 394 mg |
11.3% |
Carbohydrate | 25.5 g |
8.5% |
Dietary Fiber | 2 g |
8% |
Sugars | 0.3 g |
0% |
Protein | 2.7 g |
5.4% |
Vitamin A | - | - |
Vitamin C | 11.2 mg |
18.7% |
Thiamin | 0.1 mg |
6.7% |
Riboflavin | 0 mg |
2.4% |
Niacin | 1.5 mg |
7.7% |
Vitamin B-6 | 0.4 mg |
17.5% |
Vitamin B-12 | - | - |
Calcium | 15 mg |
1.5% |
Iron | 0.7 mg |
3.9% |
Magnesium | 19 mg |
4.8% |
Zinc | 0.4 mg |
2.5% |
Phosphorus | 87 mg |
8.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.