Turkey breast meat
Food Group: Sausages and Luncheon Meats
Category: Turkey
Popular tags: turkey lunch meat, turkey white meat,
Serving Sizes: serving | slice (3-1/2" square; 8 per 6 oz package) |
Nutrition FactsServing Size: serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 34.3 kcal |
0% |
| Total Fat | 0.5 g |
0.8% |
| Saturated Fat | 0.2 g |
0.8% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 14.2 mg |
4.7% |
| Sodium | 335 mg |
14% |
| Potassium | 99.7 mg |
2.8% |
| Carbohydrate | 1.4 g |
0.5% |
| Dietary Fiber | 0.2 g |
0.7% |
| Sugars | 1.2 g |
0% |
| Protein | 5.6 g |
11.3% |
| Vitamin A | 10.9 IU |
0.2% |
| Vitamin C | 1.9 mg |
3.1% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
2.9% |
| Riboflavin | 0.1 mg |
6.2% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0 mg |
2.1% |
| Folate | 1.3 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.5% |
| Pantothenic acid | 0.1 mg |
0.5% |
| Calcium | 2.6 mg |
0.3% |
| Iron | 0.5 mg |
2.6% |
| Magnesium | 6.9 mg |
1.7% |
| Zinc | 0.4 mg |
2.9% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 53.5 mg |
5.3% |
| Selenium | 7.5 mcg |
10.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: slice (3-1/2" square; 8 per 6 oz package) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 21.8 kcal |
0% |
| Total Fat | 0.3 g |
0.5% |
| Saturated Fat | 0.1 g |
0.5% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 9 mg |
3% |
| Sodium | 213.2 mg |
8.9% |
| Potassium | 63.4 mg |
1.8% |
| Carbohydrate | 0.9 g |
0.3% |
| Dietary Fiber | 0.1 g |
0.4% |
| Sugars | 0.7 g |
0% |
| Protein | 3.6 g |
7.2% |
| Vitamin A | 6.9 IU |
0.1% |
| Vitamin C | 1.2 mg |
2% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
1.8% |
| Riboflavin | 0.1 mg |
4% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
1.3% |
| Folate | 0.8 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0 mcg |
0.3% |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 1.7 mg |
0.2% |
| Iron | 0.3 mg |
1.7% |
| Magnesium | 4.4 mg |
1.1% |
| Zinc | 0.3 mg |
1.9% |
| Copper | 0 mg |
0.6% |
| Phosphorus | 34 mg |
3.4% |
| Selenium | 4.8 mcg |
6.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.