Turkey bacon, cooked

Food Group: Poultry Products

Category: Turkey

Serving Sizes: cup pieces | oz | oz cooked, yield |

Nutrition Facts

Serving Size: cup pieces
Amount
Per Serving
% Daily Value**
Calories 313.2 kcal
0%
Total Fat 22.9 g
35.2%
Saturated Fat 6.8 g
34%
Polyunsaturated Fat 5.6 g
0%
Monounsaturated Fat 8.9 g
0%
Cholesterol 80.4 mg
26.8%
Sodium 1873.7 mg
78.1%
Potassium 323.9 mg
9.3%
Carbohydrate 2.5 g
0.8%
Dietary Fiber - -
Sugars - -
Protein 24.3 g
48.5%
Vitamin A - -
Vitamin C - -
Vitamin E 0.8 mg
2.6%
Thiamin 0 mg
3.3%
Riboflavin 0.2 mg
11.6%
Niacin 2.9 mg
14.5%
Vitamin B-6 0.3 mg
13.1%
Folate 7.4 mcg
1.8%
Folic acid - -
Vitamin B-12 0.3 mcg
4.9%
Calcium 7.4 mg
0.7%
Iron 1.7 mg
9.6%
Magnesium 23.8 mg
5.9%
Zinc 2.5 mg
16.6%
Copper 0.1 mg
6.2%
Phosphorus 377.2 mg
37.7%
Selenium 21.2 mcg
30.2%
Caffeine - -

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 107 kcal
0%
Total Fat 7.8 g
12%
Saturated Fat 2.3 g
11.6%
Polyunsaturated Fat 1.9 g
0%
Monounsaturated Fat 3.1 g
0%
Cholesterol 27.4 mg
9.1%
Sodium 639.8 mg
26.7%
Potassium 110.6 mg
3.2%
Carbohydrate 0.9 g
0.3%
Dietary Fiber - -
Sugars - -
Protein 8.3 g
16.6%
Vitamin A - -
Vitamin C - -
Vitamin E 0.3 mg
0.9%
Thiamin 0 mg
1.1%
Riboflavin 0.1 mg
4%
Niacin 1 mg
4.9%
Vitamin B-6 0.1 mg
4.5%
Folate 2.5 mcg
0.6%
Folic acid - -
Vitamin B-12 0.1 mcg
1.7%
Calcium 2.5 mg
0.3%
Iron 0.6 mg
3.3%
Magnesium 8.1 mg
2%
Zinc 0.8 mg
5.7%
Copper 0 mg
2.1%
Phosphorus 128.8 mg
12.9%
Selenium 7.2 mcg
10.3%
Caffeine - -

Nutrition Facts

Serving Size: oz cooked, yield
Amount
Per Serving
% Daily Value**
Calories 61.1 kcal
0%
Total Fat 4.5 g
6.9%
Saturated Fat 1.3 g
6.6%
Polyunsaturated Fat 1.1 g
0%
Monounsaturated Fat 1.7 g
0%
Cholesterol 15.7 mg
5.2%
Sodium 365.6 mg
15.2%
Potassium 63.2 mg
1.8%
Carbohydrate 0.5 g
0.2%
Dietary Fiber - -
Sugars - -
Protein 4.7 g
9.5%
Vitamin A - -
Vitamin C - -
Vitamin E 0.2 mg
0.5%
Thiamin 0 mg
0.6%
Riboflavin 0 mg
2.3%
Niacin 0.6 mg
2.8%
Vitamin B-6 0.1 mg
2.6%
Folate 1.4 mcg
0.4%
Folic acid - -
Vitamin B-12 0.1 mcg
1%
Calcium 1.4 mg
0.1%
Iron 0.3 mg
1.9%
Magnesium 4.6 mg
1.2%
Zinc 0.5 mg
3.2%
Copper 0 mg
1.2%
Phosphorus 73.6 mg
7.4%
Selenium 4.1 mcg
5.9%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.