Turkey, all classes, back, meat and skin, raw
Food Group: Poultry Products
Category: Turkey
Serving Sizes: 0.50 back, bone removed | unit (yield from 1 lb ready-to-cook turkey) |
Nutrition FactsServing Size: 0.50 back, bone removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 707.6 kcal |
0% |
| Total Fat | 47.3 g |
72.8% |
| Saturated Fat | 13.2 g |
66.1% |
| Polyunsaturated Fat | 11.7 g |
0% |
| Monounsaturated Fat | 17.8 g |
0% |
| Cholesterol | 267.1 mg |
89% |
| Sodium | 238.3 mg |
9.9% |
| Potassium | 852 mg |
24.3% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 65.4 g |
130.8% |
| Vitamin A | 36.1 IU |
0.7% |
| Vitamin C | - | - |
| Thiamin | 0.2 mg |
15.6% |
| Riboflavin | 0.7 mg |
38.9% |
| Niacin | 9.7 mg |
48.4% |
| Vitamin B-6 | 1 mg |
52.3% |
| Folate | 32.5 mcg |
8.1% |
| Folic acid | - | - |
| Vitamin B-12 | 1.3 mcg |
21.7% |
| Pantothenic acid | 3.3 mg |
33.1% |
| Calcium | 61.4 mg |
6.1% |
| Iron | 5.9 mg |
32.7% |
| Magnesium | 65 mg |
16.2% |
| Zinc | 9.6 mg |
64.3% |
| Copper | 0.5 mg |
22.9% |
| Phosphorus | 566.8 mg |
56.7% |
| Selenium | 95.3 mcg |
136.1% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook turkey) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 92.1 kcal |
0% |
| Total Fat | 6.2 g |
9.5% |
| Saturated Fat | 1.7 g |
8.6% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 2.3 g |
0% |
| Cholesterol | 34.8 mg |
11.6% |
| Sodium | 31 mg |
1.3% |
| Potassium | 110.9 mg |
3.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 8.5 g |
17% |
| Vitamin A | 4.7 IU |
0.1% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
2% |
| Riboflavin | 0.1 mg |
5.1% |
| Niacin | 1.3 mg |
6.3% |
| Vitamin B-6 | 0.1 mg |
6.8% |
| Folate | 4.2 mcg |
1.1% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
2.8% |
| Pantothenic acid | 0.4 mg |
4.3% |
| Calcium | 8 mg |
0.8% |
| Iron | 0.8 mg |
4.3% |
| Magnesium | 8.5 mg |
2.1% |
| Zinc | 1.3 mg |
8.4% |
| Copper | 0.1 mg |
3% |
| Phosphorus | 73.8 mg |
7.4% |
| Selenium | 12.4 mcg |
17.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.