Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 107 kcal |
0% |
Total Fat | 5.1 g |
7.8% |
Saturated Fat | 2 g |
9.9% |
Polyunsaturated Fat | 0.4 g |
0% |
Monounsaturated Fat | 2.2 g |
0% |
Cholesterol | 9 mg |
3% |
Sodium | 406 mg |
16.9% |
Potassium | 141 mg |
4% |
Carbohydrate | 11.1 g |
3.7% |
Protein | 4.2 g |
8.3% |
Thiamin | 0.1 mg |
6.1% |
Riboflavin | 0.1 mg |
6.2% |
Niacin | 2 mg |
9.9% |
Vitamin B-6 | 0.1 mg |
3.2% |
Vitamin B-12 | 0.3 mcg |
4.7% |
Calcium | 12 mg |
1.2% |
Iron | 1.3 mg |
7.3% |
Magnesium | 14 mg |
3.5% |
Zinc | 0.6 mg |
4% |
Copper | 0.1 mg |
4.8% |
Phosphorus | 4 mg |
0.4% |
Selenium | 9.7 mcg |
13.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.