Soup, stockpot, canned, condensed, commercial
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: can (11 oz), undiluted | cup (8 fl oz) |
Nutrition FactsServing Size: can (11 oz), undiluted |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 243.4 kcal |
0% |
| Total Fat | 9.5 g |
14.6% |
| Saturated Fat | 2.1 g |
10.5% |
| Polyunsaturated Fat | 4.3 g |
0% |
| Monounsaturated Fat | 2.5 g |
0% |
| Cholesterol | 9.4 mg |
3.1% |
| Sodium | 2545.9 mg |
106.1% |
| Potassium | 577.2 mg |
16.5% |
| Carbohydrate | 27.9 g |
9.3% |
| Protein | 11.8 g |
23.6% |
| Vitamin A | 9672 IU |
193.4% |
| Vitamin C | 5 mg |
8.3% |
| Thiamin | 0.1 mg |
7.1% |
| Riboflavin | 0.1 mg |
7.3% |
| Niacin | 3 mg |
14.8% |
| Vitamin B-6 | 0.2 mg |
10.9% |
| Folate | 25 mcg |
6.2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.9 mg |
8.7% |
| Calcium | 53 mg |
5.3% |
| Iron | 2.1 mg |
11.8% |
| Magnesium | 9.4 mg |
2.3% |
| Zinc | 2.8 mg |
18.7% |
| Copper | 0.3 mg |
15.6% |
| Phosphorus | 131 mg |
13.1% |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 200.5 kcal |
0% |
| Total Fat | 7.8 g |
12% |
| Saturated Fat | 1.7 g |
8.6% |
| Polyunsaturated Fat | 3.5 g |
0% |
| Monounsaturated Fat | 2 g |
0% |
| Cholesterol | 7.7 mg |
2.6% |
| Sodium | 2097.1 mg |
87.4% |
| Potassium | 475.5 mg |
13.6% |
| Carbohydrate | 23 g |
7.7% |
| Protein | 9.7 g |
19.5% |
| Vitamin A | 7967 IU |
159.3% |
| Vitamin C | 4.1 mg |
6.9% |
| Thiamin | 0.1 mg |
5.8% |
| Riboflavin | 0.1 mg |
6% |
| Niacin | 2.4 mg |
12.2% |
| Vitamin B-6 | 0.2 mg |
9% |
| Folate | 20.6 mcg |
5.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.7 mg |
7.2% |
| Calcium | 43.7 mg |
4.4% |
| Iron | 1.7 mg |
9.7% |
| Magnesium | 7.7 mg |
1.9% |
| Zinc | 2.3 mg |
15.4% |
| Copper | 0.3 mg |
12.9% |
| Phosphorus | 107.9 mg |
10.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.