Soup, cream of vegetable, dehydrated, dry
Food Group: Soups, Sauces, and Gravies
Category: Soup
Serving Sizes: cup (8 fl oz) | packet (6 fl oz prepared) | portion, amount of dry mix to make 8 fl oz prepared |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 107 kcal |
0% |
| Total Fat | 5.8 g |
8.9% |
| Saturated Fat | 1.4 g |
7.2% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 2.6 g |
0% |
| Cholesterol | 0.5 mg |
0.2% |
| Sodium | 1189.7 mg |
49.6% |
| Potassium | 97.9 mg |
2.8% |
| Carbohydrate | 12.5 g |
4.2% |
| Dietary Fiber | 0.7 g |
2.9% |
| Sugars | 4.2 g |
0% |
| Protein | 1.9 g |
3.8% |
| Vitamin A | 2879 IU |
57.6% |
| Vitamin C | 4 mg |
6.6% |
| Vitamin E | 0.6 mg |
1.8% |
| Thiamin | 1.2 mg |
82.9% |
| Riboflavin | 0.1 mg |
6.4% |
| Niacin | 0.5 mg |
2.6% |
| Vitamin B-6 | 0 mg |
1.2% |
| Folate | 7.2 mcg |
1.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2% |
| Pantothenic acid | 0.2 mg |
1.7% |
| Calcium | 32.2 mg |
3.2% |
| Iron | 0.6 mg |
3.5% |
| Magnesium | 11.5 mg |
2.9% |
| Zinc | 0.4 mg |
2.6% |
| Copper | 0.1 mg |
4.8% |
| Phosphorus | 54.7 mg |
5.5% |
| Selenium | 5 mcg |
7.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: packet (6 fl oz prepared) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 80.3 kcal |
0% |
| Total Fat | 4.3 g |
6.7% |
| Saturated Fat | 1.1 g |
5.4% |
| Polyunsaturated Fat | 1.1 g |
0% |
| Monounsaturated Fat | 1.9 g |
0% |
| Cholesterol | 0.4 mg |
0.1% |
| Sodium | 892.3 mg |
37.2% |
| Potassium | 73.4 mg |
2.1% |
| Carbohydrate | 9.4 g |
3.1% |
| Dietary Fiber | 0.5 g |
2.2% |
| Sugars | 3.2 g |
0% |
| Protein | 1.4 g |
2.9% |
| Vitamin A | 2159.3 IU |
43.2% |
| Vitamin C | 3 mg |
5% |
| Vitamin E | 0.4 mg |
1.3% |
| Thiamin | 0.9 mg |
62.2% |
| Riboflavin | 0.1 mg |
4.8% |
| Niacin | 0.4 mg |
2% |
| Vitamin B-6 | 0 mg |
0.9% |
| Folate | 5.4 mcg |
1.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.5% |
| Pantothenic acid | 0.1 mg |
1.3% |
| Calcium | 24.1 mg |
2.4% |
| Iron | 0.5 mg |
2.6% |
| Magnesium | 8.6 mg |
2.2% |
| Zinc | 0.3 mg |
1.9% |
| Copper | 0.1 mg |
3.6% |
| Phosphorus | 41 mg |
4.1% |
| Selenium | 3.7 mcg |
5.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: portion, amount of dry mix to make 8 fl oz prepared |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 107 kcal |
0% |
| Total Fat | 5.8 g |
8.9% |
| Saturated Fat | 1.4 g |
7.2% |
| Polyunsaturated Fat | 1.5 g |
0% |
| Monounsaturated Fat | 2.6 g |
0% |
| Cholesterol | 0.5 mg |
0.2% |
| Sodium | 1189.7 mg |
49.6% |
| Potassium | 97.9 mg |
2.8% |
| Carbohydrate | 12.5 g |
4.2% |
| Dietary Fiber | 0.7 g |
2.9% |
| Sugars | 4.2 g |
0% |
| Protein | 1.9 g |
3.8% |
| Vitamin A | 2879 IU |
57.6% |
| Vitamin C | 4 mg |
6.6% |
| Vitamin E | 0.6 mg |
1.8% |
| Thiamin | 1.2 mg |
82.9% |
| Riboflavin | 0.1 mg |
6.4% |
| Niacin | 0.5 mg |
2.6% |
| Vitamin B-6 | 0 mg |
1.2% |
| Folate | 7.2 mcg |
1.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2% |
| Pantothenic acid | 0.2 mg |
1.7% |
| Calcium | 32.2 mg |
3.2% |
| Iron | 0.6 mg |
3.5% |
| Magnesium | 11.5 mg |
2.9% |
| Zinc | 0.4 mg |
2.6% |
| Copper | 0.1 mg |
4.8% |
| Phosphorus | 54.7 mg |
5.5% |
| Selenium | 5 mcg |
7.1% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.