Nutrition FactsServing Size: cup (8 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 358.4 kcal |
0% |
Total Fat | 22 g |
33.8% |
Saturated Fat | 11 g |
54.8% |
Polyunsaturated Fat | 2.5 g |
0% |
Monounsaturated Fat | 7.5 g |
0% |
Cholesterol | 56 mg |
18.7% |
Sodium | 882 mg |
36.8% |
Potassium | 360.5 mg |
10.3% |
Carbohydrate | 33.8 g |
11.3% |
Protein | 11 g |
22% |
Vitamin A | 168.7 IU |
3.4% |
Vitamin C | 0.3 mg |
0.5% |
Thiamin | 0 mg |
2.8% |
Riboflavin | 0.3 mg |
18.1% |
Niacin | 0.4 mg |
1.8% |
Vitamin B-6 | 0 mg |
2.1% |
Folate | 2.8 mcg |
0.7% |
Folic acid | - | - |
Vitamin B-12 | 0.2 mcg |
3.5% |
Pantothenic acid | 0.5 mg |
4.9% |
Calcium | 254.1 mg |
25.4% |
Iron | 0.5 mg |
2.7% |
Magnesium | 14.7 mg |
3.7% |
Zinc | 1.3 mg |
8.5% |
Copper | 0.1 mg |
2.6% |
Phosphorus | 82.6 mg |
8.3% |
Nutrition FactsServing Size: packet |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 179.2 kcal |
0% |
Total Fat | 11 g |
16.9% |
Saturated Fat | 5.5 g |
27.4% |
Polyunsaturated Fat | 1.2 g |
0% |
Monounsaturated Fat | 3.7 g |
0% |
Cholesterol | 28 mg |
9.3% |
Sodium | 441 mg |
18.4% |
Potassium | 180.3 mg |
5.2% |
Carbohydrate | 16.9 g |
5.6% |
Protein | 5.5 g |
11% |
Vitamin A | 84.4 IU |
1.7% |
Vitamin C | 0.1 mg |
0.2% |
Thiamin | 0 mg |
1.4% |
Riboflavin | 0.2 mg |
9.1% |
Niacin | 0.2 mg |
0.9% |
Vitamin B-6 | 0 mg |
1.1% |
Folate | 1.4 mcg |
0.4% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1.8% |
Pantothenic acid | 0.2 mg |
2.5% |
Calcium | 127.1 mg |
12.7% |
Iron | 0.2 mg |
1.4% |
Magnesium | 7.4 mg |
1.8% |
Zinc | 0.6 mg |
4.2% |
Copper | 0 mg |
1.3% |
Phosphorus | 41.3 mg |
4.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.