Soup, vegetable beef, dehydrated, dry
Food Group: Soups, Sauces, and Gravies
Category: Soup
Popular tags: beef vegetable soup,
Serving Sizes: cup (8 fl oz) | packet |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 58.5 kcal |
0% |
| Total Fat | 1.2 g |
1.9% |
| Saturated Fat | 0.6 g |
3.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | 1.4 mg |
0.5% |
| Sodium | 1098.2 mg |
45.8% |
| Potassium | 82.1 mg |
2.3% |
| Carbohydrate | 8.8 g |
2.9% |
| Dietary Fiber | 0.3 g |
1.2% |
| Protein | 3.2 g |
6.4% |
| Vitamin A | 261.3 IU |
5.2% |
| Vitamin C | 1.5 mg |
2.4% |
| Thiamin | 0 mg |
2.2% |
| Riboflavin | 0 mg |
2.3% |
| Niacin | 0.5 mg |
2.5% |
| Vitamin B-6 | 0.1 mg |
2.9% |
| Folate | 8.7 mcg |
2.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
5.7% |
| Pantothenic acid | 0.3 mg |
2.9% |
| Calcium | 14.3 mg |
1.4% |
| Iron | 0.9 mg |
5.2% |
| Magnesium | 25.7 mg |
6.4% |
| Zinc | 0.3 mg |
2% |
| Copper | 0 mg |
1.7% |
| Phosphorus | 40.1 mg |
4% |
Nutrition FactsServing Size: packet |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 254.6 kcal |
0% |
| Total Fat | 5.3 g |
8.2% |
| Saturated Fat | 2.7 g |
13.3% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 2.2 g |
0% |
| Cholesterol | 5.9 mg |
2% |
| Sodium | 4780.4 mg |
199.2% |
| Potassium | 357.4 mg |
10.2% |
| Carbohydrate | 38.3 g |
12.8% |
| Dietary Fiber | 1.3 g |
5.3% |
| Protein | 14 g |
28% |
| Vitamin A | 1137.4 IU |
22.7% |
| Vitamin C | 6.4 mg |
10.6% |
| Thiamin | 0.1 mg |
9.5% |
| Riboflavin | 0.2 mg |
10.1% |
| Niacin | 2.2 mg |
11% |
| Vitamin B-6 | 0.3 mg |
12.8% |
| Folate | 37.7 mcg |
9.4% |
| Folic acid | - | - |
| Vitamin B-12 | 1.5 mcg |
24.7% |
| Pantothenic acid | 1.3 mg |
12.6% |
| Calcium | 62.2 mg |
6.2% |
| Iron | 4.1 mg |
22.7% |
| Magnesium | 111.7 mg |
27.9% |
| Zinc | 1.3 mg |
8.6% |
| Copper | 0.1 mg |
7.3% |
| Phosphorus | 174.6 mg |
17.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.