Soup, ramen noodle, beef flavor, dehydrated, dry

Food Group: Soups, Sauces, and Gravies

Category: Soup

Serving Sizes: package | serving |

Nutrition Facts

Serving Size: package
Amount
Per Serving
% Daily Value**
Calories 370.6 kcal
0%
Total Fat 13.4 g
20.5%
Saturated Fat 6.8 g
33.9%
Polyunsaturated Fat 1.3 g
0%
Monounsaturated Fat 5.8 g
0%
Sodium 1701.7 mg
70.9%
Potassium 157.3 mg
4.5%
Carbohydrate 53.8 g
17.9%
Dietary Fiber 1.9 g
7.5%
Sugars 1.5 g
0%
Protein 8.7 g
17.5%
Vitamin A - -
Vitamin C 0.5 mg
0.9%
Vitamin E 1.3 mg
4%
Thiamin 1.3 mg
85%
Riboflavin 0.2 mg
13.4%
Niacin 3.6 mg
17.8%
Vitamin B-6 0.1 mg
3.7%
Folate 20.4 mcg
5.1%
Folic acid 71.4 mcg
0%
Vitamin B-12 0.2 mcg
2.6%
Pantothenic acid 0.3 mg
2.6%
Calcium 25.5 mg
2.6%
Iron 3.5 mg
19.4%
Magnesium 20.4 mg
5.1%
Zinc 0.9 mg
6.1%
Copper 0.1 mg
6.4%
Phosphorus 102.9 mg
10.3%
Selenium 9.1 mcg
13%
Caffeine - -

Nutrition Facts

Serving Size: serving
Amount
Per Serving
% Daily Value**
Calories 187.5 kcal
0%
Total Fat 6.8 g
10.4%
Saturated Fat 3.4 g
17.1%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 2.9 g
0%
Sodium 860.9 mg
35.9%
Potassium 79.6 mg
2.3%
Carbohydrate 27.2 g
9.1%
Dietary Fiber 0.9 g
3.8%
Sugars 0.8 g
0%
Protein 4.4 g
8.8%
Vitamin A - -
Vitamin C 0.3 mg
0.4%
Vitamin E 0.7 mg
2%
Thiamin 0.6 mg
43%
Riboflavin 0.1 mg
6.8%
Niacin 1.8 mg
9%
Vitamin B-6 0 mg
1.9%
Folate 10.3 mcg
2.6%
Folic acid 36.1 mcg
0%
Vitamin B-12 0.1 mcg
1.3%
Pantothenic acid 0.1 mg
1.3%
Calcium 12.9 mg
1.3%
Iron 1.8 mg
9.8%
Magnesium 10.3 mg
2.6%
Zinc 0.5 mg
3.1%
Copper 0.1 mg
3.2%
Phosphorus 52 mg
5.2%
Selenium 4.6 mcg
6.6%
Caffeine - -

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Soup, LIPTON, SOUP SECRETS EXTRA NOODLE, Mix, Dry
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.