Soup, cream of onion, canned, prepared with equal volume milk, commercial

Food Group: Soups, Sauces, and Gravies

Category: Soup

Serving Sizes: can (10.75 oz), prepared | cup (8 fl oz) |

Nutrition Facts

Serving Size: can (10.75 oz), prepared
Amount
Per Serving
% Daily Value**
Calories 451.5 kcal
0%
Total Fat 22.8 g
35%
Saturated Fat 9.8 g
49.1%
Polyunsaturated Fat 3.9 g
0%
Monounsaturated Fat 7.9 g
0%
Cholesterol 78.3 mg
26.1%
Sodium 2438.1 mg
101.6%
Potassium 752.5 mg
21.5%
Carbohydrate 44.5 g
14.8%
Dietary Fiber 1.8 g
7.2%
Protein 16.5 g
33%
Vitamin A 1095.6 IU
21.9%
Vitamin C 6 mg
10%
Thiamin 0.2 mg
15.7%
Riboflavin 0.7 mg
39%
Niacin 1.5 mg
7.3%
Vitamin B-6 0.2 mg
9%
Folate 54.2 mcg
13.5%
Folic acid - -
Vitamin B-12 1.2 mcg
20.1%
Pantothenic acid 1.7 mg
16.9%
Calcium 433.4 mg
43.3%
Iron 1.7 mg
9.4%
Magnesium 54.2 mg
13.5%
Zinc 1.5 mg
10%
Copper 0.4 mg
18.1%
Phosphorus 373.2 mg
37.3%

Nutrition Facts

Serving Size: cup (8 fl oz)
Amount
Per Serving
% Daily Value**
Calories 186 kcal
0%
Total Fat 9.4 g
14.4%
Saturated Fat 4 g
20.2%
Polyunsaturated Fat 1.6 g
0%
Monounsaturated Fat 3.3 g
0%
Cholesterol 32.2 mg
10.7%
Sodium 1004.4 mg
41.9%
Potassium 310 mg
8.9%
Carbohydrate 18.4 g
6.1%
Dietary Fiber 0.7 g
3%
Protein 6.8 g
13.6%
Vitamin A 451.4 IU
9%
Vitamin C 2.5 mg
4.1%
Thiamin 0.1 mg
6.4%
Riboflavin 0.3 mg
16%
Niacin 0.6 mg
3%
Vitamin B-6 0.1 mg
3.7%
Folate 22.3 mcg
5.6%
Folic acid - -
Vitamin B-12 0.5 mcg
8.3%
Pantothenic acid 0.7 mg
6.9%
Calcium 178.6 mg
17.9%
Iron 0.7 mg
3.9%
Magnesium 22.3 mg
5.6%
Zinc 0.6 mg
4.1%
Copper 0.1 mg
7.4%
Phosphorus 153.8 mg
15.4%

Similar foods:

We found 12 similar food items in our database:

Soup, cream of onion, canned, prepared with equal volume milk, commercial
Soup, cream of onion, canned, prepared with equal volume water, commercial
Soup, cream of asparagus, canned, prepared with equal volume milk, commercial
Soup, cream of celery, canned, prepared with equal volume milk, commercial
Soup, cream of mushroom, canned, prepared with equal volume milk, commercial
Soup, cream of potato, canned, prepared with equal volume milk, commercial
Soup, onion, canned, prepared with equal volume water, commercial
Soup, cream of shrimp, canned, prepared with equal volume milk, commercial
Soup, cheese, canned, prepared with equal volume milk, commercial
Soup, cream of celery, canned, prepared with equal volume water, commercial
Soup, cream of mushroom, canned, prepared with equal volume water, commercial
Soup, cream of shrimp, canned, prepared with equal volume water, commercial


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.