Nutrition FactsServing Size: cup (8 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 107 kcal |
0% |
Total Fat | 5.3 g |
8.2% |
Saturated Fat | 3.4 g |
17% |
Polyunsaturated Fat | 0.4 g |
0% |
Monounsaturated Fat | 1.2 g |
0% |
Cholesterol | 2.6 mg |
0.9% |
Sodium | 1184.9 mg |
49.4% |
Potassium | 214 mg |
6.1% |
Carbohydrate | 13.3 g |
4.4% |
Dietary Fiber | 0.3 g |
1% |
Sugars | 4.1 g |
0% |
Protein | 1.8 g |
3.5% |
Vitamin A | 407.2 IU |
8.1% |
Vitamin C | 0.5 mg |
0.9% |
Vitamin E | 0.6 mg |
1.8% |
Thiamin | 0.1 mg |
7% |
Riboflavin | 0.2 mg |
12% |
Niacin | 2.6 mg |
13.1% |
Vitamin B-6 | 0.1 mg |
2.6% |
Folate | 5.2 mcg |
1.3% |
Folic acid | - | - |
Vitamin B-12 | 0.3 mcg |
4.4% |
Pantothenic acid | 0.8 mg |
7.8% |
Calcium | 75.7 mg |
7.6% |
Iron | 0.3 mg |
1.5% |
Magnesium | 5.2 mg |
1.3% |
Zinc | 1.6 mg |
10.4% |
Copper | 0.3 mg |
13.1% |
Phosphorus | 96.6 mg |
9.7% |
Selenium | 8.1 mcg |
11.6% |
Caffeine | - | - |
Nutrition FactsServing Size: fl oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 13.4 kcal |
0% |
Total Fat | 0.7 g |
1% |
Saturated Fat | 0.4 g |
2.1% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | 0.3 mg |
0.1% |
Sodium | 148 mg |
6.2% |
Potassium | 26.7 mg |
0.8% |
Carbohydrate | 1.7 g |
0.6% |
Dietary Fiber | 0 g |
0.1% |
Sugars | 0.5 g |
0% |
Protein | 0.2 g |
0.4% |
Vitamin A | 50.9 IU |
1% |
Vitamin C | 0.1 mg |
0.1% |
Vitamin E | 0.1 mg |
0.2% |
Thiamin | 0 mg |
0.9% |
Riboflavin | 0 mg |
1.5% |
Niacin | 0.3 mg |
1.6% |
Vitamin B-6 | 0 mg |
0.3% |
Folate | 0.7 mcg |
0.2% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.5% |
Pantothenic acid | 0.1 mg |
1% |
Calcium | 9.5 mg |
0.9% |
Iron | 0 mg |
0.2% |
Magnesium | 0.7 mg |
0.2% |
Zinc | 0.2 mg |
1.3% |
Copper | 0 mg |
1.6% |
Phosphorus | 12.1 mg |
1.2% |
Selenium | 1 mcg |
1.4% |
Caffeine | - | - |
Nutrition FactsServing Size: packet (6 fl oz prepared) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 80.4 kcal |
0% |
Total Fat | 4 g |
6.2% |
Saturated Fat | 2.5 g |
12.7% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 0.9 g |
0% |
Cholesterol | 2 mg |
0.7% |
Sodium | 889.8 mg |
37.1% |
Potassium | 160.7 mg |
4.6% |
Carbohydrate | 10 g |
3.3% |
Dietary Fiber | 0.2 g |
0.8% |
Sugars | 3.1 g |
0% |
Protein | 1.3 g |
2.7% |
Vitamin A | 305.8 IU |
6.1% |
Vitamin C | 0.4 mg |
0.7% |
Vitamin E | 0.5 mg |
1.4% |
Thiamin | 0.1 mg |
5.2% |
Riboflavin | 0.2 mg |
9% |
Niacin | 2 mg |
9.8% |
Vitamin B-6 | 0 mg |
2% |
Folate | 3.9 mcg |
1% |
Folic acid | - | - |
Vitamin B-12 | 0.2 mcg |
3.3% |
Pantothenic acid | 0.6 mg |
5.9% |
Calcium | 56.8 mg |
5.7% |
Iron | 0.2 mg |
1.1% |
Magnesium | 3.9 mg |
1% |
Zinc | 1.2 mg |
7.8% |
Copper | 0.2 mg |
9.8% |
Phosphorus | 72.5 mg |
7.3% |
Selenium | 6.1 mcg |
8.7% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.