Nutrition FactsServing Size: can (10.75 oz), prepared |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 284.6 kcal |
0% |
Total Fat | 17.9 g |
27.6% |
Saturated Fat | 5 g |
25.2% |
Polyunsaturated Fat | 3.6 g |
0% |
Monounsaturated Fat | 7.9 g |
0% |
Cholesterol | 23.7 mg |
7.9% |
Sodium | 2395.7 mg |
99.8% |
Potassium | 213.5 mg |
6.1% |
Carbohydrate | 22.5 g |
7.5% |
Dietary Fiber | 0.6 g |
2.4% |
Protein | 8.4 g |
16.7% |
Vitamin A | 1363.9 IU |
27.3% |
Vitamin C | 0.6 mg |
1% |
Thiamin | 0.1 mg |
4.7% |
Riboflavin | 0.1 mg |
8.7% |
Niacin | 2 mg |
10% |
Vitamin B-6 | 0 mg |
2.1% |
Folate | 5.9 mcg |
1.5% |
Folic acid | - | - |
Vitamin B-12 | 0.2 mcg |
4% |
Pantothenic acid | 0.5 mg |
4.7% |
Calcium | 83 mg |
8.3% |
Iron | 1.5 mg |
8.2% |
Magnesium | 5.9 mg |
1.5% |
Zinc | 1.5 mg |
10.3% |
Copper | 0.3 mg |
15.1% |
Phosphorus | 89 mg |
8.9% |
Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 117.1 kcal |
0% |
Total Fat | 7.4 g |
11.3% |
Saturated Fat | 2.1 g |
10.4% |
Polyunsaturated Fat | 1.5 g |
0% |
Monounsaturated Fat | 3.3 g |
0% |
Cholesterol | 9.8 mg |
3.3% |
Sodium | 985.8 mg |
41.1% |
Potassium | 87.8 mg |
2.5% |
Carbohydrate | 9.3 g |
3.1% |
Dietary Fiber | 0.2 g |
1% |
Protein | 3.4 g |
6.9% |
Vitamin A | 561.2 IU |
11.2% |
Vitamin C | 0.2 mg |
0.4% |
Thiamin | 0 mg |
2% |
Riboflavin | 0.1 mg |
3.6% |
Niacin | 0.8 mg |
4.1% |
Vitamin B-6 | 0 mg |
0.9% |
Folate | 2.4 mcg |
0.6% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1.6% |
Pantothenic acid | 0.2 mg |
2% |
Calcium | 34.2 mg |
3.4% |
Iron | 0.6 mg |
3.4% |
Magnesium | 2.4 mg |
0.6% |
Zinc | 0.6 mg |
4.2% |
Copper | 0.1 mg |
6.2% |
Phosphorus | 36.6 mg |
3.7% |
Nutrition FactsServing Size: fl oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 14.6 kcal |
0% |
Total Fat | 0.9 g |
1.4% |
Saturated Fat | 0.3 g |
1.3% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.4 g |
0% |
Cholesterol | 1.2 mg |
0.4% |
Sodium | 123.2 mg |
5.1% |
Potassium | 11 mg |
0.3% |
Carbohydrate | 1.2 g |
0.4% |
Dietary Fiber | 0 g |
0.1% |
Protein | 0.4 g |
0.9% |
Vitamin A | 70.2 IU |
1.4% |
Vitamin C | 0 mg |
0.1% |
Thiamin | 0 mg |
0.2% |
Riboflavin | 0 mg |
0.4% |
Niacin | 0.1 mg |
0.5% |
Vitamin B-6 | 0 mg |
0.1% |
Folate | 0.3 mcg |
0.1% |
Folic acid | - | - |
Vitamin B-12 | 0 mcg |
0.2% |
Pantothenic acid | 0 mg |
0.2% |
Calcium | 4.3 mg |
0.4% |
Iron | 0.1 mg |
0.4% |
Magnesium | 0.3 mg |
0.1% |
Zinc | 0.1 mg |
0.5% |
Copper | 0 mg |
0.8% |
Phosphorus | 4.6 mg |
0.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.