Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 55.2 kcal |
0% |
Total Fat | 1.3 g |
2% |
Saturated Fat | 0.3 g |
1.5% |
Polyunsaturated Fat | 0.4 g |
0% |
Monounsaturated Fat | 0.5 g |
0% |
Cholesterol | 9.6 mg |
3.2% |
Sodium | 549.6 mg |
22.9% |
Potassium | 31.2 mg |
0.9% |
Carbohydrate | 8.8 g |
2.9% |
Dietary Fiber | 0.2 g |
1% |
Sugars | 0.7 g |
0% |
Protein | 2 g |
4% |
Vitamin A | 26.4 IU |
0.5% |
Vitamin C | - | - |
Vitamin E | 0.1 mg |
0.4% |
Thiamin | 0.2 mg |
13% |
Riboflavin | 0.1 mg |
4.2% |
Niacin | 1 mg |
5.2% |
Vitamin B-6 | 0 mg |
1.2% |
Folate | 2.4 mcg |
0.6% |
Folic acid | 14.4 mcg |
0% |
Vitamin B-12 | 0 mcg |
0.8% |
Pantothenic acid | 0.1 mg |
1% |
Calcium | 4.8 mg |
0.5% |
Iron | 0.5 mg |
2.7% |
Magnesium | 7.2 mg |
1.8% |
Zinc | 0.2 mg |
1.3% |
Copper | 0 mg |
1.7% |
Phosphorus | 28.8 mg |
2.9% |
Selenium | 9.1 mcg |
13% |
Caffeine | - | - |
Nutrition FactsServing Size: cup (8 fl oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 58 kcal |
0% |
Total Fat | 1.4 g |
2.1% |
Saturated Fat | 0.3 g |
1.5% |
Polyunsaturated Fat | 0.4 g |
0% |
Monounsaturated Fat | 0.5 g |
0% |
Cholesterol | 10.1 mg |
3.4% |
Sodium | 577.1 mg |
24% |
Potassium | 32.8 mg |
0.9% |
Carbohydrate | 9.2 g |
3.1% |
Dietary Fiber | 0.3 g |
1% |
Sugars | 0.8 g |
0% |
Protein | 2.1 g |
4.2% |
Vitamin A | 27.7 IU |
0.6% |
Vitamin C | - | - |
Vitamin E | 0.1 mg |
0.4% |
Thiamin | 0.2 mg |
13.6% |
Riboflavin | 0.1 mg |
4.4% |
Niacin | 1.1 mg |
5.4% |
Vitamin B-6 | 0 mg |
1.3% |
Folate | 2.5 mcg |
0.6% |
Folic acid | 15.1 mcg |
0% |
Vitamin B-12 | 0.1 mcg |
0.8% |
Pantothenic acid | 0.1 mg |
1.1% |
Calcium | 5 mg |
0.5% |
Iron | 0.5 mg |
2.8% |
Magnesium | 7.6 mg |
1.9% |
Zinc | 0.2 mg |
1.3% |
Copper | 0 mg |
1.8% |
Phosphorus | 30.2 mg |
3% |
Selenium | 9.6 mcg |
13.7% |
Caffeine | - | - |
Nutrition FactsServing Size: packet (6 fl oz prepared) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 43.5 kcal |
0% |
Total Fat | 1 g |
1.6% |
Saturated Fat | 0.2 g |
1.2% |
Polyunsaturated Fat | 0.3 g |
0% |
Monounsaturated Fat | 0.4 g |
0% |
Cholesterol | 7.6 mg |
2.5% |
Sodium | 432.8 mg |
18% |
Potassium | 24.6 mg |
0.7% |
Carbohydrate | 6.9 g |
2.3% |
Dietary Fiber | 0.2 g |
0.8% |
Sugars | 0.6 g |
0% |
Protein | 1.6 g |
3.2% |
Vitamin A | 20.8 IU |
0.4% |
Vitamin C | - | - |
Vitamin E | 0.1 mg |
0.3% |
Thiamin | 0.2 mg |
10.2% |
Riboflavin | 0.1 mg |
3.3% |
Niacin | 0.8 mg |
4.1% |
Vitamin B-6 | 0 mg |
0.9% |
Folate | 1.9 mcg |
0.5% |
Folic acid | 11.3 mcg |
0% |
Vitamin B-12 | 0 mcg |
0.6% |
Pantothenic acid | 0.1 mg |
0.8% |
Calcium | 3.8 mg |
0.4% |
Iron | 0.4 mg |
2.1% |
Magnesium | 5.7 mg |
1.4% |
Zinc | 0.2 mg |
1% |
Copper | 0 mg |
1.3% |
Phosphorus | 22.7 mg |
2.3% |
Selenium | 7.2 mcg |
10.3% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.