Snacks, tortilla chips, unsalted, white corn

Food Group: Snacks

Category: Snacks

Popular tags: corn chips,

Serving Sizes: bag, single serving | cup | 10.00 chips |

Nutrition Facts

Serving Size: bag, single serving
Amount
Per Serving
% Daily Value**
Calories 136.6 kcal
0%
Total Fat 6.5 g
10.1%
Saturated Fat 0.7 g
3.4%
Polyunsaturated Fat 2.8 g
0%
Monounsaturated Fat 2.7 g
0%
Cholesterol - -
Sodium 4.2 mg
0.2%
Potassium 60.2 mg
1.7%
Carbohydrate 18.3 g
6.1%
Dietary Fiber 1.5 g
5.9%
Sugars 0.3 g
0%
Protein 2.2 g
4.4%
Vitamin A 23 IU
0.5%
Vitamin C - -
Vitamin E 1 mg
3%
Thiamin 0 mg
0.3%
Riboflavin 0 mg
1.6%
Niacin 0.4 mg
1.8%
Vitamin B-6 0.1 mg
3%
Folate 2.8 mcg
0.7%
Folic acid - -
Vitamin B-12 0.1 mcg
1.7%
Pantothenic acid 0.3 mg
3.3%
Calcium 48.7 mg
4.9%
Iron 0.6 mg
3.6%
Magnesium 40.9 mg
10.2%
Zinc 0.7 mg
4.6%
Copper 0.1 mg
7.3%
Phosphorus 56 mg
5.6%
Selenium 1.9 mcg
2.7%
Caffeine - -

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 126.9 kcal
0%
Total Fat 6.1 g
9.3%
Saturated Fat 0.6 g
3.2%
Polyunsaturated Fat 2.6 g
0%
Monounsaturated Fat 2.5 g
0%
Cholesterol - -
Sodium 3.9 mg
0.2%
Potassium 55.9 mg
1.6%
Carbohydrate 17 g
5.7%
Dietary Fiber 1.4 g
5.5%
Sugars 0.3 g
0%
Protein 2 g
4.1%
Vitamin A 21.3 IU
0.4%
Vitamin C - -
Vitamin E 0.9 mg
2.8%
Thiamin 0 mg
0.3%
Riboflavin 0 mg
1.5%
Niacin 0.3 mg
1.6%
Vitamin B-6 0.1 mg
2.8%
Folate 2.6 mcg
0.7%
Folic acid - -
Vitamin B-12 0.1 mcg
1.6%
Pantothenic acid 0.3 mg
3.1%
Calcium 45.2 mg
4.5%
Iron 0.6 mg
3.4%
Magnesium 38 mg
9.5%
Zinc 0.6 mg
4.3%
Copper 0.1 mg
6.8%
Phosphorus 52 mg
5.2%
Selenium 1.7 mcg
2.5%
Caffeine - -

Nutrition Facts

Serving Size: 10.00 chips
Amount
Per Serving
% Daily Value**
Calories 87.8 kcal
0%
Total Fat 4.2 g
6.5%
Saturated Fat 0.4 g
2.2%
Polyunsaturated Fat 1.8 g
0%
Monounsaturated Fat 1.7 g
0%
Cholesterol - -
Sodium 2.7 mg
0.1%
Potassium 38.7 mg
1.1%
Carbohydrate 11.8 g
3.9%
Dietary Fiber 1 g
3.8%
Sugars 0.2 g
0%
Protein 1.4 g
2.8%
Vitamin A 14.8 IU
0.3%
Vitamin C - -
Vitamin E 0.6 mg
1.9%
Thiamin 0 mg
0.2%
Riboflavin 0 mg
1.1%
Niacin 0.2 mg
1.1%
Vitamin B-6 0 mg
1.9%
Folate 1.8 mcg
0.5%
Folic acid - -
Vitamin B-12 0.1 mcg
1.1%
Pantothenic acid 0.2 mg
2.1%
Calcium 31.3 mg
3.1%
Iron 0.4 mg
2.3%
Magnesium 26.3 mg
6.6%
Zinc 0.4 mg
3%
Copper 0.1 mg
4.7%
Phosphorus 36 mg
3.6%
Selenium 1.2 mcg
1.7%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Snacks, tortilla chips, unsalted, white corn
Snacks, tortilla chips, low fat, unsalted
Snacks, tortilla chips, plain, white corn
Snacks, corn-based, extruded, chips, unsalted
Snacks, tortilla chips, light (baked with less oil)
Tortillas, ready-to-bake or -fry, corn
Snacks, tortilla chips, low fat, made with olestra, nacho cheese
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
Snacks, potato chips, white, restructured, baked
Tortillas, ready-to-bake or -fry, corn, without added salt
Tortillas, ready-to-bake or -fry, flour, without added calcium


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.