Tortillas, ready-to-bake or -fry, corn, without added salt

Food Group: Baked Products

Category: Tortillas

Serving Sizes: oz | tortilla, medium (approx 6" dia) |

Nutrition Facts

Serving Size: oz
Amount
Per Serving		 % Daily Value**
Calories 62.9 kcal
0%
Total Fat 0.7 g
1.1%
Saturated Fat 0.1 g
0.5%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 3.1 mg
0.1%
Potassium 43.7 mg
1.2%
Carbohydrate 13.2 g
4.4%
Dietary Fiber 1.5 g
5.9%
Protein 1.6 g
3.2%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
2.1%
Riboflavin 0 mg
1.2%
Niacin 0.4 mg
2.1%
Vitamin B-6 0.1 mg
3.1%
Folate 4.3 mcg
1.1%
Folic acid 28.1 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
0.5%
Calcium 49.6 mg
5%
Iron 0.4 mg
2.2%
Magnesium 18.4 mg
4.6%
Zinc 0.3 mg
1.8%
Copper 0 mg
2.2%
Phosphorus 89 mg
8.9%

Nutrition Facts

Serving Size: tortilla, medium (approx 6" dia)
Amount
Per Serving		 % Daily Value**
Calories 57.7 kcal
0%
Total Fat 0.7 g
1%
Saturated Fat 0.1 g
0.4%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 2.9 mg
0.1%
Potassium 40 mg
1.1%
Carbohydrate 12.1 g
4%
Dietary Fiber 1.4 g
5.4%
Protein 1.5 g
3%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
1.9%
Riboflavin 0 mg
1.1%
Niacin 0.4 mg
1.9%
Vitamin B-6 0.1 mg
2.8%
Folate 3.9 mcg
1%
Folic acid 25.7 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
0.5%
Calcium 45.5 mg
4.6%
Iron 0.4 mg
2%
Magnesium 16.9 mg
4.2%
Zinc 0.2 mg
1.6%
Copper 0 mg
2%
Phosphorus 81.6 mg
8.2%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.