Snacks, corn-based, extruded, chips, unsalted
Food Group: Snacks
Category: Snacks
Popular tags: chips,
Serving Sizes: bag, single serving | cup, crushed | 10.00 chips |
Nutrition FactsServing Size: bag, single serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 156 kcal |
0% |
| Total Fat | 9.4 g |
14.4% |
| Saturated Fat | 1.2 g |
6.1% |
| Polyunsaturated Fat | 4.8 g |
0% |
| Monounsaturated Fat | 2.5 g |
0% |
| Cholesterol | - | - |
| Sodium | 4.2 mg |
0.2% |
| Potassium | 51.8 mg |
1.5% |
| Carbohydrate | 16.1 g |
5.4% |
| Dietary Fiber | 1.2 g |
4.9% |
| Sugars | 0.4 g |
0% |
| Protein | 1.8 g |
3.7% |
| Vitamin A | 19.6 IU |
0.4% |
| Vitamin C | 0.6 mg |
0.9% |
| Vitamin E | 0.4 mg |
1.2% |
| Thiamin | 0 mg |
2.6% |
| Riboflavin | 0 mg |
2.6% |
| Niacin | 0.4 mg |
2.1% |
| Vitamin B-6 | 0.1 mg |
2.9% |
| Folate | 2 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 34.7 mg |
3.5% |
| Iron | 0.5 mg |
2.6% |
| Magnesium | 19.6 mg |
4.9% |
| Zinc | 0.2 mg |
1.6% |
| Copper | 0.1 mg |
3.5% |
| Phosphorus | 51.5 mg |
5.2% |
| Selenium | 1.9 mcg |
2.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup, crushed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 490.2 kcal |
0% |
| Total Fat | 29.4 g |
45.2% |
| Saturated Fat | 3.8 g |
19.1% |
| Polyunsaturated Fat | 15 g |
0% |
| Monounsaturated Fat | 8 g |
0% |
| Cholesterol | - | - |
| Sodium | 13.2 mg |
0.6% |
| Potassium | 162.8 mg |
4.7% |
| Carbohydrate | 50.5 g |
16.8% |
| Dietary Fiber | 3.9 g |
15.5% |
| Sugars | 1.2 g |
0% |
| Protein | 5.8 g |
11.6% |
| Vitamin A | 61.6 IU |
1.2% |
| Vitamin C | 1.8 mg |
2.9% |
| Vitamin E | 1.2 mg |
3.6% |
| Thiamin | 0.1 mg |
8.2% |
| Riboflavin | 0.1 mg |
8.3% |
| Niacin | 1.3 mg |
6.5% |
| Vitamin B-6 | 0.2 mg |
9.2% |
| Folate | 6.2 mcg |
1.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 109.1 mg |
10.9% |
| Iron | 1.5 mg |
8.3% |
| Magnesium | 61.6 mg |
15.4% |
| Zinc | 0.7 mg |
5% |
| Copper | 0.2 mg |
11% |
| Phosphorus | 161.9 mg |
16.2% |
| Selenium | 5.9 mcg |
8.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: 10.00 chips |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 100.3 kcal |
0% |
| Total Fat | 6 g |
9.2% |
| Saturated Fat | 0.8 g |
3.9% |
| Polyunsaturated Fat | 3.1 g |
0% |
| Monounsaturated Fat | 1.6 g |
0% |
| Cholesterol | - | - |
| Sodium | 2.7 mg |
0.1% |
| Potassium | 33.3 mg |
1% |
| Carbohydrate | 10.3 g |
3.4% |
| Dietary Fiber | 0.8 g |
3.2% |
| Sugars | 0.3 g |
0% |
| Protein | 1.2 g |
2.4% |
| Vitamin A | 12.6 IU |
0.3% |
| Vitamin C | 0.4 mg |
0.6% |
| Vitamin E | 0.2 mg |
0.7% |
| Thiamin | 0 mg |
1.7% |
| Riboflavin | 0 mg |
1.7% |
| Niacin | 0.3 mg |
1.3% |
| Vitamin B-6 | 0 mg |
1.9% |
| Folate | 1.3 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Calcium | 22.3 mg |
2.2% |
| Iron | 0.3 mg |
1.7% |
| Magnesium | 12.6 mg |
3.2% |
| Zinc | 0.2 mg |
1% |
| Copper | 0 mg |
2.2% |
| Phosphorus | 33.1 mg |
3.3% |
| Selenium | 1.2 mcg |
1.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.