Snacks, corn-based, extruded, onion-flavor

Food Group: Snacks

Category: Snacks

Serving Sizes: oz | 2.00 oz |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 141.8 kcal
0%
Total Fat 6.4 g
9.9%
Saturated Fat 1.2 g
6.2%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 3.8 g
0%
Cholesterol - -
Sodium 278.1 mg
11.6%
Potassium 40.5 mg
1.2%
Carbohydrate 18.5 g
6.2%
Dietary Fiber 1.1 g
4.4%
Sugars 1.4 g
0%
Protein 2.2 g
4.4%
Vitamin A 34 IU
0.7%
Vitamin C 0.5 mg
0.9%
Vitamin E 0.8 mg
2.3%
Thiamin 0.1 mg
4.2%
Riboflavin 0.1 mg
5.2%
Niacin 0.9 mg
4.5%
Vitamin B-6 0 mg
2.1%
Folate 4.5 mcg
1.1%
Folic acid 26.6 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
0.7%
Calcium 8.2 mg
0.8%
Iron 1.1 mg
5.9%
Magnesium 7.9 mg
2%
Zinc 0.1 mg
0.6%
Copper 0 mg
1.7%
Phosphorus 20.4 mg
2%
Selenium 3 mcg
4.3%
Caffeine - -

Nutrition Facts

Serving Size: 2.00 oz
Amount
Per Serving
% Daily Value**
Calories 285 kcal
0%
Total Fat 12.9 g
19.8%
Saturated Fat 2.5 g
12.4%
Polyunsaturated Fat 1.8 g
0%
Monounsaturated Fat 7.6 g
0%
Cholesterol - -
Sodium 559.2 mg
23.3%
Potassium 81.5 mg
2.3%
Carbohydrate 37.1 g
12.4%
Dietary Fiber 2.2 g
8.9%
Sugars 2.8 g
0%
Protein 4.4 g
8.8%
Vitamin A 68.4 IU
1.4%
Vitamin C 1 mg
1.7%
Vitamin E 1.5 mg
4.6%
Thiamin 0.1 mg
8.4%
Riboflavin 0.2 mg
10.4%
Niacin 1.8 mg
9.1%
Vitamin B-6 0.1 mg
4.2%
Folate 9.1 mcg
2.3%
Folic acid 53.6 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.5%
Calcium 16.5 mg
1.7%
Iron 2.1 mg
11.8%
Magnesium 16 mg
4%
Zinc 0.2 mg
1.3%
Copper 0.1 mg
3.4%
Phosphorus 41 mg
4.1%
Selenium 6 mcg
8.6%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Snacks, corn-based, extruded, onion-flavor
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Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
Snacks, corn-based, extruded, puffs or twists, cheese-flavor
Snacks, corn-based, extruded, chips, barbecue-flavor
Snacks, corn-based, extruded, cones, plain
Snacks, corn-based, extruded, chips, unsalted
Snacks, corn-based, extruded, chips, plain
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
Snacks, potato chips, sour-cream-and-onion-flavor
Cheese puffs and twists, corn based, low fat


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.