Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 153.4 kcal |
0% |
Total Fat | 10.4 g |
16% |
Saturated Fat | 1.8 g |
9.2% |
Polyunsaturated Fat | 4.9 g |
0% |
Monounsaturated Fat | 3.1 g |
0% |
Cholesterol | - | - |
Sodium | 8.2 mg |
0.3% |
Potassium | 50.2 mg |
1.4% |
Carbohydrate | 13.2 g |
4.4% |
Protein | 3.1 g |
6.2% |
Vitamin A | 24.9 IU |
0.5% |
Vitamin C | - | - |
Thiamin | 0 mg |
2.3% |
Riboflavin | 0 mg |
1.1% |
Niacin | 0.4 mg |
2.2% |
Vitamin B-6 | 0 mg |
1.2% |
Folate | 6.2 mcg |
1.6% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
0.7% |
Calcium | 48.2 mg |
4.8% |
Iron | 0.2 mg |
1.2% |
Magnesium | 12.8 mg |
3.2% |
Zinc | 0.3 mg |
2.2% |
Copper | 0.1 mg |
5.8% |
Phosphorus | 39.1 mg |
3.9% |
Selenium | 4.8 mcg |
6.9% |
Nutrition FactsServing Size: 2.00 oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 308.4 kcal |
0% |
Total Fat | 20.9 g |
32.2% |
Saturated Fat | 3.7 g |
18.5% |
Polyunsaturated Fat | 9.9 g |
0% |
Monounsaturated Fat | 6.2 g |
0% |
Cholesterol | - | - |
Sodium | 16.5 mg |
0.7% |
Potassium | 100.9 mg |
2.9% |
Carbohydrate | 26.5 g |
8.8% |
Protein | 6.2 g |
12.4% |
Vitamin A | 50.2 IU |
1% |
Vitamin C | - | - |
Thiamin | 0.1 mg |
4.7% |
Riboflavin | 0 mg |
2.1% |
Niacin | 0.9 mg |
4.4% |
Vitamin B-6 | 0 mg |
2.5% |
Folate | 12.5 mcg |
3.1% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
1.3% |
Calcium | 96.9 mg |
9.7% |
Iron | 0.4 mg |
2.3% |
Magnesium | 25.7 mg |
6.4% |
Zinc | 0.7 mg |
4.4% |
Copper | 0.2 mg |
11.6% |
Phosphorus | 78.7 mg |
7.9% |
Selenium | 9.7 mcg |
13.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.