Nuts, formulated, wheat-based, all flavors except macadamia, without salt

Food Group: Nut and Seed Products

Category: Nuts

Serving Sizes: oz |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 183.4 kcal
0%
Total Fat 17.7 g
27.2%
Saturated Fat 2.7 g
13.3%
Polyunsaturated Fat 6.9 g
0%
Monounsaturated Fat 7.3 g
0%
Cholesterol - -
Sodium 25.8 mg
1.1%
Potassium 90.7 mg
2.6%
Carbohydrate 5.9 g
2%
Dietary Fiber 1.5 g
5.9%
Protein 3.7 g
7.4%
Vitamin A 0.3 IU
0%
Vitamin C 0 mg
0%
Thiamin 0.1 mg
7.6%
Riboflavin 0.1 mg
5%
Niacin 0.4 mg
2.1%
Vitamin B-6 0.1 mg
4.9%
Folate 35.4 mcg
8.9%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.1 mg
0.9%
Calcium 6.2 mg
0.6%
Iron 0.7 mg
4.1%
Magnesium 16.7 mg
4.2%
Zinc 0.8 mg
5.6%
Copper 0.1 mg
2.6%
Phosphorus 103.8 mg
10.4%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.