Salad dressing, thousand island dressing, fat-free
Food Group: Fats and Oils
Category: Salad
Serving Sizes: cup | tbsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 337.9 kcal |
0% |
| Total Fat | 3.7 g |
5.7% |
| Saturated Fat | 0.5 g |
2.5% |
| Polyunsaturated Fat | 1.6 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 12.8 mg |
4.3% |
| Sodium | 1866.2 mg |
77.8% |
| Potassium | 312.3 mg |
8.9% |
| Carbohydrate | 74.9 g |
25% |
| Dietary Fiber | 8.4 g |
33.8% |
| Sugars | 43.1 g |
0% |
| Protein | 1.4 g |
2.8% |
| Vitamin A | 28.2 IU |
0.6% |
| Vitamin C | - | - |
| Vitamin E | 1.9 mg |
5.8% |
| Thiamin | 0.6 mg |
40.3% |
| Riboflavin | 0.1 mg |
7.4% |
| Niacin | 0.7 mg |
3.3% |
| Vitamin B-6 | - | - |
| Folate | 30.7 mcg |
7.7% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | - | - |
| Calcium | 28.2 mg |
2.8% |
| Iron | 0.7 mg |
4% |
| Magnesium | 10.2 mg |
2.6% |
| Zinc | 0.2 mg |
1.5% |
| Copper | 0.5 mg |
22.8% |
| Phosphorus | 2.6 mg |
0.3% |
| Selenium | 5.1 mcg |
7.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 21.1 kcal |
0% |
| Total Fat | 0.2 g |
0.4% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 0.8 mg |
0.3% |
| Sodium | 116.6 mg |
4.9% |
| Potassium | 19.5 mg |
0.6% |
| Carbohydrate | 4.7 g |
1.6% |
| Dietary Fiber | 0.5 g |
2.1% |
| Sugars | 2.7 g |
0% |
| Protein | 0.1 g |
0.2% |
| Vitamin A | 1.8 IU |
0% |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
2.5% |
| Riboflavin | 0 mg |
0.5% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | - | - |
| Folate | 1.9 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | - | - |
| Calcium | 1.8 mg |
0.2% |
| Iron | 0 mg |
0.2% |
| Magnesium | 0.6 mg |
0.2% |
| Zinc | 0 mg |
0.1% |
| Copper | 0 mg |
1.4% |
| Phosphorus | 0.2 mg |
0% |
| Selenium | 0.3 mcg |
0.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.