Salad dressing, italian dressing, fat-free

Food Group: Fats and Oils

Category: Salad

Serving Sizes: cup | tbsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 108.6 kcal
0%
Total Fat 2 g
3.1%
Saturated Fat 0.7 g
3.4%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol 4.6 mg
1.5%
Sodium 2608 mg
108.7%
Potassium 235.6 mg
6.7%
Carbohydrate 20.2 g
6.7%
Dietary Fiber 1.4 g
5.5%
Sugars 20.4 g
0%
Protein 2.2 g
4.5%
Vitamin A 177.9 IU
3.6%
Vitamin C 0.9 mg
1.5%
Vitamin E 1.8 mg
5.3%
Thiamin 0.1 mg
4.8%
Riboflavin 0.1 mg
7.2%
Niacin 0.3 mg
1.6%
Vitamin B-6 - -
Folate 27.7 mcg
6.9%
Folic acid - -
Vitamin B-12 0.7 mcg
11.9%
Pantothenic acid - -
Calcium 69.3 mg
6.9%
Iron 0.9 mg
5.1%
Magnesium 11.6 mg
2.9%
Zinc 0.8 mg
5.5%
Copper 0.3 mg
13.4%
Phosphorus 251.8 mg
25.2%
Selenium 4.6 mcg
6.6%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 6.6 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol 0.3 mg
0.1%
Sodium 158.1 mg
6.6%
Potassium 14.3 mg
0.4%
Carbohydrate 1.2 g
0.4%
Dietary Fiber 0.1 g
0.3%
Sugars 1.2 g
0%
Protein 0.1 g
0.3%
Vitamin A 10.8 IU
0.2%
Vitamin C 0.1 mg
0.1%
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
0.3%
Riboflavin 0 mg
0.4%
Niacin 0 mg
0.1%
Vitamin B-6 - -
Folate 1.7 mcg
0.4%
Folic acid - -
Vitamin B-12 0 mcg
0.7%
Pantothenic acid - -
Calcium 4.2 mg
0.4%
Iron 0.1 mg
0.3%
Magnesium 0.7 mg
0.2%
Zinc 0.1 mg
0.3%
Copper 0 mg
0.8%
Phosphorus 15.3 mg
1.5%
Selenium 0.3 mcg
0.4%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.