Salad dressing, italian dressing, reduced fat
Food Group: Fats and Oils
Category: Salad
Serving Sizes: cup | tablespoon |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 180 kcal |
0% |
| Total Fat | 15.3 g |
23.6% |
| Saturated Fat | 1.1 g |
5.4% |
| Polyunsaturated Fat | 4.1 g |
0% |
| Monounsaturated Fat | 5.3 g |
0% |
| Cholesterol | 14.4 mg |
4.8% |
| Sodium | 3278.4 mg |
136.6% |
| Potassium | 204 mg |
5.8% |
| Carbohydrate | 11 g |
3.7% |
| Dietary Fiber | - | - |
| Sugars | 10.9 g |
0% |
| Protein | 1.1 g |
2.3% |
| Vitamin A | 28.8 IU |
0.6% |
| Vitamin C | - | - |
| Vitamin E | 0.5 mg |
1.5% |
| Thiamin | - | - |
| Riboflavin | 0 mg |
2.1% |
| Niacin | - | - |
| Vitamin B-6 | 0.2 mg |
8.4% |
| Folate | - | - |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | - | - |
| Calcium | 21.6 mg |
2.2% |
| Iron | 1.6 mg |
8.7% |
| Magnesium | 9.6 mg |
2.4% |
| Zinc | 0.5 mg |
3% |
| Copper | - | - |
| Phosphorus | 26.4 mg |
2.6% |
| Selenium | 19.2 mcg |
27.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: tablespoon |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 11.3 kcal |
0% |
| Total Fat | 1 g |
1.5% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.3 g |
0% |
| Cholesterol | 0.9 mg |
0.3% |
| Sodium | 204.9 mg |
8.5% |
| Potassium | 12.8 mg |
0.4% |
| Carbohydrate | 0.7 g |
0.2% |
| Dietary Fiber | - | - |
| Sugars | 0.7 g |
0% |
| Protein | 0.1 g |
0.1% |
| Vitamin A | 1.8 IU |
0% |
| Vitamin C | - | - |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | - | - |
| Riboflavin | 0 mg |
0.1% |
| Niacin | - | - |
| Vitamin B-6 | 0 mg |
0.5% |
| Folate | - | - |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | - | - |
| Calcium | 1.4 mg |
0.1% |
| Iron | 0.1 mg |
0.5% |
| Magnesium | 0.6 mg |
0.2% |
| Zinc | 0 mg |
0.2% |
| Copper | - | - |
| Phosphorus | 1.7 mg |
0.2% |
| Selenium | 1.2 mcg |
1.7% |
| Caffeine | - | - |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.