Salad dressing, italian dressing, reduced fat, without salt

Food Group: Fats and Oils

Category: Salad

Serving Sizes: cup | tablespoon |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 182.4 kcal
0%
Total Fat 15.3 g
23.6%
Saturated Fat 1.1 g
5.4%
Polyunsaturated Fat 4.1 g
0%
Monounsaturated Fat 5.3 g
0%
Cholesterol 14.4 mg
4.8%
Sodium 72 mg
3%
Potassium 204 mg
5.8%
Carbohydrate 11 g
3.7%
Dietary Fiber - -
Sugars 10.9 g
0%
Protein 1.1 g
2.3%
Vitamin A 28.8 IU
0.6%
Vitamin C - -
Vitamin E 1.4 mg
4.3%
Thiamin - -
Riboflavin 0 mg
2.1%
Niacin - -
Vitamin B-6 0.2 mg
8.4%
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium 21.6 mg
2.2%
Iron 1.6 mg
8.7%
Magnesium 9.6 mg
2.4%
Zinc 0.5 mg
3%
Copper - -
Phosphorus 26.4 mg
2.6%
Selenium 19.2 mcg
27.4%
Caffeine - -

Nutrition Facts

Serving Size: tablespoon
Amount
Per Serving
% Daily Value**
Calories 11.4 kcal
0%
Total Fat 1 g
1.5%
Saturated Fat 0.1 g
0.3%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol 0.9 mg
0.3%
Sodium 4.5 mg
0.2%
Potassium 12.8 mg
0.4%
Carbohydrate 0.7 g
0.2%
Dietary Fiber - -
Sugars 0.7 g
0%
Protein 0.1 g
0.1%
Vitamin A 1.8 IU
0%
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin - -
Riboflavin 0 mg
0.1%
Niacin - -
Vitamin B-6 0 mg
0.5%
Folate - -
Folic acid - -
Vitamin B-12 - -
Pantothenic acid - -
Calcium 1.4 mg
0.1%
Iron 0.1 mg
0.5%
Magnesium 0.6 mg
0.2%
Zinc 0 mg
0.2%
Copper - -
Phosphorus 1.7 mg
0.2%
Selenium 1.2 mcg
1.7%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Salad dressing, italian dressing, reduced fat, without salt
Salad dressing, italian dressing, reduced fat
Salad dressing, italian dressing, reduced calorie
Salad dressing, french dressing, reduced fat, without salt
Salad dressing, italian dressing, commercial, regular, without salt
Salad dressing, italian dressing, fat-free
Salad dressing, ranch dressing, reduced fat
Salad dressing, french dressing, reduced fat
Salad Dressing, coleslaw dressing, reduced fat
Salad dressing, thousand island dressing, reduced fat
Salad dressing, KRAFT Zesty Italian Dressing
Salad dressing, KRAFT LIGHT DONE RIGHT! Italian Dressing


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.