Salad dressing, blue or roquefort cheese dressing, reduced calorie

Food Group: Fats and Oils

Category: Salad

Serving Sizes: cup | tbsp |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 214.1 kcal
0%
Total Fat 6.7 g
10.3%
Saturated Fat 1.6 g
7.8%
Polyunsaturated Fat 2.1 g
0%
Monounsaturated Fat 2.7 g
0%
Cholesterol 24.9 mg
8.3%
Sodium 4008.9 mg
167%
Potassium 127 mg
3.6%
Carbohydrate 32.9 g
11%
Dietary Fiber - -
Sugars 9 g
0%
Protein 5.2 g
10.5%
Vitamin A 632.5 IU
12.6%
Vitamin C - -
Vitamin E 2.2 mg
6.8%
Thiamin 0 mg
1.7%
Riboflavin 0.1 mg
5.9%
Niacin 0.1 mg
0.5%
Vitamin B-6 0 mg
2.5%
Folate 69.7 mcg
17.4%
Folic acid - -
Vitamin B-12 0.3 mcg
4.6%
Calcium 169.3 mg
16.9%
Iron 0.3 mg
1.9%
Magnesium 10 mg
2.5%
Zinc 0.7 mg
5%
Copper 0 mg
1.6%
Phosphorus 117 mg
11.7%
Selenium 4 mcg
5.7%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 13.8 kcal
0%
Total Fat 0.4 g
0.7%
Saturated Fat 0.1 g
0.5%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol 1.6 mg
0.5%
Sodium 257.6 mg
10.7%
Potassium 8.2 mg
0.2%
Carbohydrate 2.1 g
0.7%
Dietary Fiber - -
Sugars 0.6 g
0%
Protein 0.3 g
0.7%
Vitamin A 40.6 IU
0.8%
Vitamin C - -
Vitamin E 0.1 mg
0.4%
Thiamin 0 mg
0.1%
Riboflavin 0 mg
0.4%
Niacin 0 mg
0%
Vitamin B-6 0 mg
0.2%
Folate 4.5 mcg
1.1%
Folic acid - -
Vitamin B-12 0 mcg
0.3%
Calcium 10.9 mg
1.1%
Iron 0 mg
0.1%
Magnesium 0.6 mg
0.2%
Zinc 0 mg
0.3%
Copper 0 mg
0.1%
Phosphorus 7.5 mg
0.8%
Selenium 0.3 mcg
0.4%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.