Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 520 kcal |
0% |
Total Fat | 33.8 g |
52% |
Saturated Fat | 4.9 g |
24.3% |
Polyunsaturated Fat | 19.6 g |
0% |
Monounsaturated Fat | 7.9 g |
0% |
Cholesterol | - | - |
Sodium | 2600 mg |
108.3% |
Potassium | 205.4 mg |
5.9% |
Carbohydrate | 70.2 g |
23.4% |
Dietary Fiber | - | - |
Sugars | 67.4 g |
0% |
Protein | 1 g |
2.1% |
Vitamin A | 530.4 IU |
10.6% |
Vitamin C | - | - |
Vitamin E | 7.4 mg |
22.5% |
Thiamin | - | - |
Riboflavin | - | - |
Niacin | - | - |
Vitamin B-6 | - | - |
Folate | 5.2 mcg |
1.3% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
0.7% |
Calcium | 28.6 mg |
2.9% |
Iron | 1 mg |
5.8% |
Magnesium | - | - |
Zinc | 0.5 mg |
3.1% |
Copper | 0 mg |
1.3% |
Phosphorus | 36.4 mg |
3.6% |
Selenium | 4.2 mcg |
5.9% |
Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 32 kcal |
0% |
Total Fat | 2.1 g |
3.2% |
Saturated Fat | 0.3 g |
1.5% |
Polyunsaturated Fat | 1.2 g |
0% |
Monounsaturated Fat | 0.5 g |
0% |
Cholesterol | - | - |
Sodium | 160 mg |
6.7% |
Potassium | 12.6 mg |
0.4% |
Carbohydrate | 4.3 g |
1.4% |
Dietary Fiber | - | - |
Sugars | 4.1 g |
0% |
Protein | 0.1 g |
0.1% |
Vitamin A | 32.6 IU |
0.7% |
Vitamin C | - | - |
Vitamin E | 0.5 mg |
1.4% |
Thiamin | - | - |
Riboflavin | - | - |
Niacin | - | - |
Vitamin B-6 | - | - |
Folate | 0.3 mcg |
0.1% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0 mg |
0% |
Calcium | 1.8 mg |
0.2% |
Iron | 0.1 mg |
0.4% |
Magnesium | - | - |
Zinc | 0 mg |
0.2% |
Copper | 0 mg |
0.1% |
Phosphorus | 2.2 mg |
0.2% |
Selenium | 0.3 mcg |
0.4% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.