SUNNY FRESH, Breakfast "Stuff-Its", Pre-Cooked Frozen Egg and Cheese Pockets
Food Group: Meals, Entrees, and Sidedishes
Category: SUNNY
Popular tags: pre-cooked frozen egg and cheese pockets, breakfast stuff-its,
Serving Sizes: serving |
Nutrition FactsServing Size: serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 147.2 kcal |
0% |
| Total Fat | 7.6 g |
11.8% |
| Saturated Fat | 3.1 g |
15.3% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 93.4 mg |
31.1% |
| Sodium | 233 mg |
9.7% |
| Potassium | 30.7 mg |
0.9% |
| Carbohydrate | 14.7 g |
4.9% |
| Dietary Fiber | 1 g |
3.8% |
| Sugars | 1.1 g |
0% |
| Protein | 6.8 g |
13.6% |
| Vitamin A | 220.2 IU |
4.4% |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
8.1% |
| Riboflavin | 0.2 mg |
11.7% |
| Niacin | 1.5 mg |
7.3% |
| Vitamin B-6 | 0 mg |
1.4% |
| Vitamin B-12 | 0.2 mcg |
3.5% |
| Pantothenic acid | 0.3 mg |
2.6% |
| Calcium | 62.7 mg |
6.3% |
| Iron | 0.9 mg |
5.2% |
| Magnesium | 2.6 mg |
0.6% |
| Zinc | 0.2 mg |
1.5% |
| Copper | 0 mg |
0.3% |
| Phosphorus | 38.4 mg |
3.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.