SUNNY FRESH, Breakfast "Stuff-Its", Pre-Cooked Frozen Egg and Cheese Pockets

Food Group: Meals, Entrees, and Sidedishes

Category: SUNNY

Popular tags: pre-cooked frozen egg and cheese pockets, breakfast stuff-its,

Serving Sizes: serving |

Nutrition Facts

Serving Size: serving
Amount
Per Serving
% Daily Value**
Calories 147.2 kcal
0%
Total Fat 7.6 g
11.8%
Saturated Fat 3.1 g
15.3%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 0.9 g
0%
Cholesterol 93.4 mg
31.1%
Sodium 233 mg
9.7%
Potassium 30.7 mg
0.9%
Carbohydrate 14.7 g
4.9%
Dietary Fiber 1 g
3.8%
Sugars 1.1 g
0%
Protein 6.8 g
13.6%
Vitamin A 220.2 IU
4.4%
Vitamin C - -
Thiamin 0.1 mg
8.1%
Riboflavin 0.2 mg
11.7%
Niacin 1.5 mg
7.3%
Vitamin B-6 0 mg
1.4%
Vitamin B-12 0.2 mcg
3.5%
Pantothenic acid 0.3 mg
2.6%
Calcium 62.7 mg
6.3%
Iron 0.9 mg
5.2%
Magnesium 2.6 mg
0.6%
Zinc 0.2 mg
1.5%
Copper 0 mg
0.3%
Phosphorus 38.4 mg
3.8%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.