Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 364 kcal |
0% |
Total Fat | 0.6 g |
0.9% |
Saturated Fat | 0.2 g |
0.8% |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.2 g |
0% |
Cholesterol | - | - |
Sodium | 182 mg |
7.6% |
Potassium | 30 mg |
0.9% |
Carbohydrate | 83.2 g |
27.7% |
Dietary Fiber | 1.6 g |
6.4% |
Protein | 3.4 g |
6.9% |
Vitamin A | - | - |
Vitamin C | - | - |
Thiamin | 0 mg |
2.1% |
Riboflavin | 0 mg |
1% |
Niacin | 0.2 mg |
1.1% |
Vitamin B-6 | 0 mg |
0.8% |
Folate | 3 mcg |
0.8% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
0.5% |
Calcium | 18 mg |
1.8% |
Iron | 0.7 mg |
3.9% |
Magnesium | 12 mg |
3% |
Zinc | 0.7 mg |
4.9% |
Copper | 0.1 mg |
3.9% |
Phosphorus | 153 mg |
15.3% |
Selenium | 15.1 mcg |
21.6% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.