Noodles, egg, spinach, dry, enriched
Food Group: Cereal Grains and Pasta
Category: Noodles
Serving Sizes: cup | 2.00 oz |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 145.2 kcal |
0% |
| Total Fat | 1.7 g |
2.7% |
| Saturated Fat | 0.4 g |
2% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.5 g |
0% |
| Cholesterol | 36.1 mg |
12% |
| Sodium | 27.4 mg |
1.1% |
| Potassium | 134.9 mg |
3.9% |
| Carbohydrate | 26.7 g |
8.9% |
| Dietary Fiber | 2.6 g |
10.3% |
| Protein | 5.6 g |
11.1% |
| Vitamin A | 119.7 IU |
2.4% |
| Vitamin C | - | - |
| Thiamin | 0.4 mg |
27.6% |
| Riboflavin | 0.2 mg |
10.7% |
| Niacin | 2.5 mg |
12.5% |
| Vitamin B-6 | 0.2 mg |
7.8% |
| Folate | 33.4 mcg |
8.4% |
| Folic acid | 59.7 mcg |
0% |
| Vitamin B-12 | 0.2 mcg |
2.5% |
| Pantothenic acid | 0.3 mg |
3.4% |
| Calcium | 21.3 mg |
2.1% |
| Iron | 1.6 mg |
8.9% |
| Magnesium | 31.2 mg |
7.8% |
| Zinc | 0.7 mg |
4.6% |
| Copper | 0.1 mg |
4.9% |
| Phosphorus | 73.3 mg |
7.3% |
Nutrition FactsServing Size: 2.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 217.7 kcal |
0% |
| Total Fat | 2.6 g |
4% |
| Saturated Fat | 0.6 g |
3% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Cholesterol | 54.2 mg |
18.1% |
| Sodium | 41 mg |
1.7% |
| Potassium | 202.4 mg |
5.8% |
| Carbohydrate | 40.1 g |
13.4% |
| Dietary Fiber | 3.9 g |
15.5% |
| Protein | 8.3 g |
16.7% |
| Vitamin A | 179.6 IU |
3.6% |
| Vitamin C | - | - |
| Thiamin | 0.6 mg |
41.5% |
| Riboflavin | 0.3 mg |
16% |
| Niacin | 3.7 mg |
18.7% |
| Vitamin B-6 | 0.2 mg |
11.7% |
| Folate | 50.2 mcg |
12.5% |
| Folic acid | 89.5 mcg |
0% |
| Vitamin B-12 | 0.2 mcg |
3.8% |
| Pantothenic acid | 0.5 mg |
5.1% |
| Calcium | 31.9 mg |
3.2% |
| Iron | 2.4 mg |
13.3% |
| Magnesium | 46.7 mg |
11.7% |
| Zinc | 1 mg |
7% |
| Copper | 0.1 mg |
7.3% |
| Phosphorus | 110 mg |
11% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.