Noodles, egg, dry, enriched

Food Group: Cereal Grains and Pasta

Category: Noodles

Popular tags: noodles,

Serving Sizes: cup | 2.00 oz |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 145.9 kcal
0%
Total Fat 1.7 g
2.6%
Saturated Fat 0.4 g
2.2%
Trans Fat 0 g
0%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol 31.9 mg
10.6%
Sodium 8 mg
0.3%
Potassium 92.7 mg
2.6%
Carbohydrate 27.1 g
9%
Dietary Fiber 1.3 g
5%
Sugars 0.7 g
0%
Protein 5.4 g
10.8%
Vitamin A 23.6 IU
0.5%
Vitamin C - -
Vitamin E 0.1 mg
0.4%
Thiamin 0.4 mg
28.7%
Riboflavin 0.2 mg
9.5%
Niacin 3.2 mg
15.9%
Vitamin B-6 0.1 mg
4.1%
Folate 11 mcg
2.8%
Folic acid 76.4 mcg
0%
Vitamin B-12 0.1 mcg
1.8%
Pantothenic acid 0.3 mg
3.5%
Calcium 13.3 mg
1.3%
Iron 1.5 mg
8.5%
Magnesium 22 mg
5.5%
Zinc 0.7 mg
4.9%
Copper 0.1 mg
5.6%
Phosphorus 91.6 mg
9.2%
Selenium 29.9 mcg
42.8%
Caffeine - -

Nutrition Facts

Serving Size: 2.00 oz
Amount
Per Serving
% Daily Value**
Calories 218.9 kcal
0%
Total Fat 2.5 g
3.9%
Saturated Fat 0.7 g
3.4%
Trans Fat 0 g
0%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol 47.9 mg
16%
Sodium 12 mg
0.5%
Potassium 139.1 mg
4%
Carbohydrate 40.6 g
13.5%
Dietary Fiber 1.9 g
7.5%
Sugars 1.1 g
0%
Protein 8.1 g
16.1%
Vitamin A 35.3 IU
0.7%
Vitamin C - -
Vitamin E 0.2 mg
0.6%
Thiamin 0.6 mg
43.1%
Riboflavin 0.2 mg
14.3%
Niacin 4.8 mg
23.9%
Vitamin B-6 0.1 mg
6.2%
Folate 16.5 mcg
4.1%
Folic acid 114.6 mcg
0%
Vitamin B-12 0.2 mcg
2.8%
Pantothenic acid 0.5 mg
5.2%
Calcium 20 mg
2%
Iron 2.3 mg
12.7%
Magnesium 33.1 mg
8.3%
Zinc 1.1 mg
7.3%
Copper 0.2 mg
8.5%
Phosphorus 137.4 mg
13.7%
Selenium 44.9 mcg
64.2%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.