Noodles, egg, cooked, enriched, with added salt

Food Group: Cereal Grains and Pasta

Category: Noodles

Popular tags: egg noodles,

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 220.8 kcal
0%
Total Fat 3.3 g
5.1%
Saturated Fat 0.7 g
3.4%
Trans Fat 0 g
0%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 0.9 g
0%
Cholesterol 46.4 mg
15.5%
Sodium 264 mg
11%
Potassium 60.8 mg
1.7%
Carbohydrate 40.3 g
13.4%
Dietary Fiber 1.9 g
7.7%
Sugars 0.6 g
0%
Protein 7.3 g
14.5%
Vitamin A 33.6 IU
0.7%
Vitamin C - -
Vitamin E 0.3 mg
0.8%
Thiamin 0.5 mg
30.8%
Riboflavin 0.2 mg
12.8%
Niacin 3.3 mg
16.6%
Vitamin B-6 0.1 mg
3.7%
Folate 11.2 mcg
2.8%
Folic acid 123.2 mcg
0%
Vitamin B-12 0.1 mcg
2.4%
Pantothenic acid 0.4 mg
4.2%
Calcium 19.2 mg
1.9%
Iron 2.4 mg
13.1%
Magnesium 33.6 mg
8.4%
Zinc 1 mg
6.9%
Copper 0.2 mg
7.8%
Phosphorus 121.6 mg
12.2%
Selenium 38.2 mcg
54.6%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.