Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 191.8 kcal |
0% |
Total Fat | 0.4 g |
0.5% |
Saturated Fat | 0 g |
0.2% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 33.4 mg |
1.4% |
Potassium | 7 mg |
0.2% |
Carbohydrate | 43.8 g |
14.6% |
Dietary Fiber | 1.8 g |
7% |
Protein | 1.6 g |
3.2% |
Vitamin A | - | - |
Vitamin C | - | - |
Thiamin | 0 mg |
2.1% |
Riboflavin | 0 mg |
0.4% |
Niacin | 0.1 mg |
0.6% |
Vitamin B-6 | 0 mg |
0.5% |
Folate | 5.3 mcg |
1.3% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0 mg |
0.2% |
Calcium | 7 mg |
0.7% |
Iron | 0.2 mg |
1.4% |
Magnesium | 5.3 mg |
1.3% |
Zinc | 0.4 mg |
2.9% |
Copper | 0.1 mg |
3.3% |
Phosphorus | 35.2 mg |
3.5% |
Selenium | 7.9 mcg |
11.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.