Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 491.4 kcal |
0% |
Total Fat | 0.1 g |
0.1% |
Saturated Fat | 0 g |
0.1% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | - | - |
Sodium | 14 mg |
0.6% |
Potassium | 14 mg |
0.4% |
Carbohydrate | 120.5 g |
40.2% |
Dietary Fiber | 0.7 g |
2.8% |
Sugars | - | - |
Protein | 0.2 g |
0.4% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | 0.2 mg |
0.6% |
Thiamin | 0.2 mg |
14% |
Riboflavin | - | - |
Niacin | 0.3 mg |
1.4% |
Vitamin B-6 | 0.1 mg |
3.5% |
Folic acid | - | - |
Folate | 2.8 mcg |
0.7% |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
1.4% |
Calcium | 35 mg |
3.5% |
Iron | 3 mg |
16.9% |
Magnesium | 4.2 mg |
1.1% |
Zinc | 0.6 mg |
3.8% |
Copper | 0.1 mg |
5.7% |
Phosphorus | 44.8 mg |
4.5% |
Selenium | 11.1 mcg |
15.8% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.