Noodles, japanese, somen, cooked
Food Group: Cereal Grains and Pasta
Category: Noodles
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 230.6 kcal |
0% |
| Total Fat | 0.3 g |
0.5% |
| Saturated Fat | 0 g |
0.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 283.4 mg |
11.8% |
| Potassium | 51 mg |
1.5% |
| Carbohydrate | 48.5 g |
16.2% |
| Protein | 7 g |
14.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
2.3% |
| Riboflavin | 0.1 mg |
3.4% |
| Niacin | 0.2 mg |
0.9% |
| Vitamin B-6 | 0 mg |
1.1% |
| Folate | 3.5 mcg |
0.9% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
3% |
| Calcium | 14.1 mg |
1.4% |
| Iron | 0.9 mg |
5.1% |
| Magnesium | 3.5 mg |
0.9% |
| Zinc | 0.4 mg |
2.6% |
| Copper | 0 mg |
2.2% |
| Phosphorus | 47.5 mg |
4.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.