Noodles, japanese, somen, dry
Food Group: Cereal Grains and Pasta
Category: Noodles
Serving Sizes: 2.00 oz |
Nutrition FactsServing Size: 2.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 202.9 kcal |
0% |
| Total Fat | 0.5 g |
0.7% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | - | - |
| Sodium | 1048.8 mg |
43.7% |
| Potassium | 93.5 mg |
2.7% |
| Carbohydrate | 42.2 g |
14.1% |
| Dietary Fiber | 2.5 g |
9.8% |
| Protein | 6.5 g |
12.9% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.1 mg |
3.8% |
| Riboflavin | 0 mg |
0.9% |
| Niacin | 0.5 mg |
2.5% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folate | 8 mcg |
2% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.3 mg |
2.8% |
| Calcium | 13.1 mg |
1.3% |
| Iron | 0.8 mg |
4.2% |
| Magnesium | 16 mg |
4% |
| Zinc | 0.3 mg |
1.7% |
| Copper | 0.1 mg |
4.1% |
| Phosphorus | 45.6 mg |
4.6% |
| Selenium | 4.7 mcg |
6.8% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.