Puddings, coconut cream, dry mix, instant
Food Group: Sweets
Category: Puddings
Popular tags: dry mix,
Serving Sizes: package (3.5 oz) | portion, amount to make 1/2 cup |
Nutrition FactsServing Size: package (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 429.7 kcal |
0% |
| Total Fat | 9.9 g |
15.2% |
| Saturated Fat | 10 g |
50% |
| Polyunsaturated Fat | - | - |
| Monounsaturated Fat | - | - |
| Cholesterol | - | - |
| Sodium | 1029.6 mg |
42.9% |
| Potassium | 95 mg |
2.7% |
| Carbohydrate | 84.2 g |
28.1% |
| Dietary Fiber | 4 g |
15.8% |
| Sugars | 63.4 g |
0% |
| Protein | 0.9 g |
1.8% |
| Vitamin A | - | - |
| Vitamin C | 0.3 mg |
0.5% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.9% |
| Riboflavin | 0.1 mg |
3.1% |
| Niacin | 0.2 mg |
1.1% |
| Vitamin B-6 | 0.1 mg |
2.9% |
| Folate | 2 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.5% |
| Calcium | 7.9 mg |
0.8% |
| Iron | 0.7 mg |
4% |
| Magnesium | 16.8 mg |
4.2% |
| Zinc | 0.3 mg |
2% |
| Copper | 0.1 mg |
7.5% |
| Phosphorus | 713.8 mg |
71.4% |
| Selenium | 4 mcg |
5.7% |
| Caffeine | - | - |
Nutrition FactsServing Size: portion, amount to make 1/2 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 108.5 kcal |
0% |
| Total Fat | 2.5 g |
3.8% |
| Saturated Fat | 2.5 g |
12.6% |
| Polyunsaturated Fat | - | - |
| Monounsaturated Fat | - | - |
| Cholesterol | - | - |
| Sodium | 260 mg |
10.8% |
| Potassium | 24 mg |
0.7% |
| Carbohydrate | 21.3 g |
7.1% |
| Dietary Fiber | 1 g |
4% |
| Sugars | 16 g |
0% |
| Protein | 0.2 g |
0.5% |
| Vitamin A | - | - |
| Vitamin C | 0.1 mg |
0.1% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
0.8% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0 mg |
0.7% |
| Folate | 0.5 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.4% |
| Calcium | 2 mg |
0.2% |
| Iron | 0.2 mg |
1% |
| Magnesium | 4.3 mg |
1.1% |
| Zinc | 0.1 mg |
0.5% |
| Copper | 0 mg |
1.9% |
| Phosphorus | 180.3 mg |
18% |
| Selenium | 1 mcg |
1.4% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.