Puddings, coconut cream, dry mix, regular
Food Group: Sweets
Category: Puddings
Popular tags: dry mix,
Serving Sizes: package (3.12 oz) | portion, amount to make 1/2 cup |
Nutrition FactsServing Size: package (3.12 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 381.9 kcal |
0% |
| Total Fat | 10 g |
15.4% |
| Saturated Fat | 10 g |
50% |
| Polyunsaturated Fat | - | - |
| Monounsaturated Fat | - | - |
| Cholesterol | - | - |
| Sodium | 600.2 mg |
25% |
| Potassium | 117 mg |
3.3% |
| Carbohydrate | 72 g |
24% |
| Dietary Fiber | 4 g |
15.8% |
| Sugars | 70.9 g |
0% |
| Protein | 0.9 g |
1.8% |
| Vitamin A | - | - |
| Vitamin C | 0.3 mg |
0.4% |
| Vitamin E | 0.1 mg |
0.2% |
| Thiamin | 0 mg |
0.6% |
| Riboflavin | 0 mg |
1.5% |
| Niacin | 0.1 mg |
0.4% |
| Vitamin B-6 | 0 mg |
2.2% |
| Folate | 1.8 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.2% |
| Calcium | 7 mg |
0.7% |
| Iron | 0.5 mg |
2.8% |
| Magnesium | 13.2 mg |
3.3% |
| Zinc | 0.3 mg |
2.1% |
| Copper | 0.1 mg |
6.3% |
| Phosphorus | 30.8 mg |
3.1% |
| Selenium | 3.2 mcg |
4.5% |
| Caffeine | - | - |
Nutrition FactsServing Size: portion, amount to make 1/2 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 108.5 kcal |
0% |
| Total Fat | 2.8 g |
4.4% |
| Saturated Fat | 2.8 g |
14.2% |
| Polyunsaturated Fat | - | - |
| Monounsaturated Fat | - | - |
| Cholesterol | - | - |
| Sodium | 170.5 mg |
7.1% |
| Potassium | 33.3 mg |
1% |
| Carbohydrate | 20.5 g |
6.8% |
| Dietary Fiber | 1.1 g |
4.5% |
| Sugars | 20.1 g |
0% |
| Protein | 0.3 g |
0.5% |
| Vitamin A | - | - |
| Vitamin C | 0.1 mg |
0.1% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0 mg |
0.2% |
| Riboflavin | 0 mg |
0.4% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
0.6% |
| Folate | 0.5 mcg |
0.1% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 2 mg |
0.2% |
| Iron | 0.1 mg |
0.8% |
| Magnesium | 3.8 mg |
0.9% |
| Zinc | 0.1 mg |
0.6% |
| Copper | 0 mg |
1.8% |
| Phosphorus | 8.8 mg |
0.9% |
| Selenium | 0.9 mcg |
1.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.