OSCAR MAYER, Ham (water added, honey)
Food Group: Sausages and Luncheon Meats
Category: OSCAR
Popular tags: ham water added,
Serving Sizes: serving | slice |
Nutrition FactsServing Size: serving |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 69.9 kcal |
0% |
| Total Fat | 2.2 g |
3.4% |
| Saturated Fat | 0.7 g |
3.7% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.1 g |
0% |
| Cholesterol | 28.4 mg |
9.5% |
| Sodium | 786.2 mg |
32.8% |
| Potassium | 177 mg |
5.1% |
| Carbohydrate | 2 g |
0.7% |
| Dietary Fiber | - | - |
| Sugars | 2 g |
0% |
| Protein | 10.5 g |
21% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Calcium | 6.3 mg |
0.6% |
| Iron | 0.9 mg |
4.7% |
| Magnesium | 19.5 mg |
4.9% |
| Zinc | 1.3 mg |
8.7% |
| Copper | 0.1 mg |
7.2% |
| Phosphorus | 163.2 mg |
16.3% |
Nutrition FactsServing Size: slice |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 23.3 kcal |
0% |
| Total Fat | 0.7 g |
1.1% |
| Saturated Fat | 0.2 g |
1.2% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | 9.5 mg |
3.2% |
| Sodium | 262.1 mg |
10.9% |
| Potassium | 59 mg |
1.7% |
| Carbohydrate | 0.7 g |
0.2% |
| Dietary Fiber | - | - |
| Sugars | 0.7 g |
0% |
| Protein | 3.5 g |
7% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Calcium | 2.1 mg |
0.2% |
| Iron | 0.3 mg |
1.6% |
| Magnesium | 6.5 mg |
1.6% |
| Zinc | 0.4 mg |
2.9% |
| Copper | 0 mg |
2.4% |
| Phosphorus | 54.4 mg |
5.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.