Mushrooms, straw, canned, drained solids
Food Group: Vegetables and Vegetable Products
Category: Mushrooms
Serving Sizes: cup | piece |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 58.2 kcal |
0% |
| Total Fat | 1.2 g |
1.9% |
| Saturated Fat | 0.2 g |
0.8% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 698.9 mg |
29.1% |
| Potassium | 142 mg |
4.1% |
| Carbohydrate | 8.4 g |
2.8% |
| Dietary Fiber | 4.6 g |
18.2% |
| Protein | 7 g |
13.9% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
1.6% |
| Riboflavin | 0.1 mg |
7.5% |
| Niacin | 0.4 mg |
2% |
| Vitamin B-6 | 0 mg |
1.3% |
| Folate | 69.2 mcg |
17.3% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.7 mg |
7.5% |
| Calcium | 18.2 mg |
1.8% |
| Iron | 2.6 mg |
14.5% |
| Magnesium | 12.7 mg |
3.2% |
| Zinc | 1.2 mg |
8.1% |
| Copper | 0.2 mg |
12.1% |
| Phosphorus | 111 mg |
11.1% |
| Selenium | 27.7 mcg |
39.5% |
Nutrition FactsServing Size: piece |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1.8 kcal |
0% |
| Total Fat | 0 g |
0.1% |
| Saturated Fat | 0 g |
0% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | - | - |
| Sodium | 21.1 mg |
0.9% |
| Potassium | 4.3 mg |
0.1% |
| Carbohydrate | 0.3 g |
0.1% |
| Dietary Fiber | 0.1 g |
0.6% |
| Protein | 0.2 g |
0.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
0% |
| Riboflavin | 0 mg |
0.2% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
0% |
| Folate | 2.1 mcg |
0.5% |
| Folic acid | - | - |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0 mg |
0.2% |
| Calcium | 0.6 mg |
0.1% |
| Iron | 0.1 mg |
0.4% |
| Magnesium | 0.4 mg |
0.1% |
| Zinc | 0 mg |
0.2% |
| Copper | 0 mg |
0.4% |
| Phosphorus | 3.4 mg |
0.3% |
| Selenium | 0.8 mcg |
1.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.