McDONALD'S, QUARTER POUNDER with Cheese
Food Group: Fast Foods
Category: McDONALDS
Made by McDonald's Corporation
Serving Sizes: item |
Nutrition FactsServing Size: item |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 513.4 kcal |
0% |
| Total Fat | 28.3 g |
43.5% |
| Saturated Fat | 11.2 g |
56.1% |
| Trans Fat | 1.7 g |
0% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 9.2 g |
0% |
| Cholesterol | 93.5 mg |
31.2% |
| Sodium | 1152.2 mg |
48% |
| Potassium | 435.8 mg |
12.5% |
| Carbohydrate | 39.7 g |
13.2% |
| Dietary Fiber | 2.8 g |
11.1% |
| Sugars | 9.8 g |
0% |
| Protein | 29 g |
58.1% |
| Vitamin A | 557.2 IU |
11.1% |
| Vitamin C | 1.6 mg |
2.7% |
| Thiamin | 0.3 mg |
21.8% |
| Riboflavin | 0.7 mg |
41.4% |
| Niacin | 7.7 mg |
38.3% |
| Vitamin B-12 | 2.5 mcg |
41.8% |
| Calcium | 286.6 mg |
28.7% |
| Iron | 4.2 mg |
23.2% |
| Magnesium | 43.8 mg |
10.9% |
| Zinc | 5.2 mg |
34.9% |
| Copper | 0.2 mg |
9.7% |
| Phosphorus | 320.4 mg |
32% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.