Cheese, caraway
Food Group: Dairy and Egg Products
Category: Cheese
Popular tags: caraway cheese,
Serving Sizes: oz |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 106.6 kcal |
0% |
| Total Fat | 8.3 g |
12.7% |
| Saturated Fat | 5.3 g |
26.3% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 2.3 g |
0% |
| Cholesterol | 26.4 mg |
8.8% |
| Sodium | 195.6 mg |
8.2% |
| Potassium | 26.4 mg |
0.8% |
| Carbohydrate | 0.9 g |
0.3% |
| Dietary Fiber | - | - |
| Protein | 7.1 g |
14.3% |
| Vitamin A | 298.8 IU |
6% |
| Vitamin C | - | - |
| Thiamin | 0 mg |
0.6% |
| Riboflavin | 0.1 mg |
7.5% |
| Niacin | 0.1 mg |
0.3% |
| Vitamin B-6 | 0 mg |
1% |
| Folate | 5.1 mcg |
1.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.3% |
| Pantothenic acid | 0.1 mg |
0.5% |
| Calcium | 190.8 mg |
19.1% |
| Iron | 0.2 mg |
1% |
| Magnesium | 6.2 mg |
1.6% |
| Zinc | 0.8 mg |
5.6% |
| Copper | 0 mg |
0.3% |
| Phosphorus | 138.9 mg |
13.9% |
| Selenium | 4.1 mcg |
5.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.