Nutrition FactsServing Size: item |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 417.2 kcal |
0% |
Total Fat | 19.8 g |
30.4% |
Saturated Fat | 6.9 g |
34.3% |
Trans Fat | 1.2 g |
0% |
Polyunsaturated Fat | 0.5 g |
0% |
Monounsaturated Fat | 7.2 g |
0% |
Cholesterol | 66.7 mg |
22.2% |
Sodium | 730.2 mg |
30.4% |
Potassium | 388.2 mg |
11.1% |
Carbohydrate | 37.9 g |
12.6% |
Dietary Fiber | 2.7 g |
10.9% |
Sugars | 8.8 g |
0% |
Protein | 24.1 g |
48.2% |
Vitamin A | 95.8 IU |
1.9% |
Vitamin C | 1.5 mg |
2.6% |
Thiamin | 0.3 mg |
20.9% |
Riboflavin | 0.6 mg |
34.6% |
Niacin | 7.6 mg |
38.1% |
Vitamin B-12 | 2.2 mcg |
36.5% |
Calcium | 143.6 mg |
14.4% |
Iron | 4.1 mg |
22.9% |
Magnesium | 37.6 mg |
9.4% |
Zinc | 4.6 mg |
30.7% |
Copper | 0.2 mg |
9.1% |
Phosphorus | 212 mg |
21.2% |
We found 4 similar food items in our database:
McDONALD'S, QUARTER POUNDER |
McDONALD'S, QUARTER POUNDER with Cheese |
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese |
Lambs quarters, cooked, boiled, drained, with salt |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.