Nutrition FactsServing Size: item |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 424.8 kcal |
0% |
Total Fat | 23.8 g |
36.7% |
Saturated Fat | 3.8 g |
19.2% |
Trans Fat | 0.8 g |
0% |
Polyunsaturated Fat | 9.1 g |
0% |
Monounsaturated Fat | 6.5 g |
0% |
Cholesterol | 45.6 mg |
15.2% |
Sodium | 762.9 mg |
31.8% |
Potassium | 249.9 mg |
7.1% |
Carbohydrate | 39.5 g |
13.2% |
Dietary Fiber | 1.2 g |
4.7% |
Sugars | 5.5 g |
0% |
Protein | 14.9 g |
29.9% |
Vitamin A | 122 IU |
2.4% |
Vitamin C | 1.3 mg |
2.2% |
Thiamin | 0.3 mg |
20.4% |
Riboflavin | 0.3 mg |
17.1% |
Niacin | 5.8 mg |
29.1% |
Folate | 98.5 mcg |
24.6% |
Calcium | 127.9 mg |
12.8% |
Iron | 2.4 mg |
13.5% |
Magnesium | 26.5 mg |
6.6% |
Zinc | 1.1 mg |
7.1% |
Copper | 0.1 mg |
5.1% |
Phosphorus | 208.7 mg |
20.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.