Lemon peel, raw

Food Group: Fruits and Fruit Juices

Category: Lemon

Serving Sizes: tbsp | tsp |

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving		 % Daily Value**
Calories 2.8 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 0.4 mg
0%
Potassium 9.6 mg
0.3%
Carbohydrate 1 g
0.3%
Dietary Fiber 0.6 g
2.5%
Sugars 0.3 g
0%
Protein 0.1 g
0.2%
Vitamin A 3 IU
0.1%
Vitamin C 7.7 mg
12.9%
Vitamin E 0 mg
0%
Thiamin 0 mg
0.2%
Riboflavin 0 mg
0.3%
Niacin 0 mg
0.1%
Vitamin B-6 0 mg
0.5%
Folic acid - -
Folate 0.8 mcg
0.2%
Vitamin B-12 - -
Pantothenic acid 0 mg
0.2%
Calcium 8 mg
0.8%
Iron 0 mg
0.3%
Magnesium 0.9 mg
0.2%
Zinc 0 mg
0.1%
Copper 0 mg
0.3%
Phosphorus 0.7 mg
0.1%
Selenium 0 mcg
0.1%
Caffeine - -

Nutrition Facts

Serving Size: tsp
Amount
Per Serving		 % Daily Value**
Calories 0.9 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 0.1 mg
0%
Potassium 3.2 mg
0.1%
Carbohydrate 0.3 g
0.1%
Dietary Fiber 0.2 g
0.8%
Sugars 0.1 g
0%
Protein 0 g
0.1%
Vitamin A 1 IU
0%
Vitamin C 2.6 mg
4.3%
Vitamin E 0 mg
0%
Thiamin 0 mg
0.1%
Riboflavin 0 mg
0.1%
Niacin 0 mg
0%
Vitamin B-6 0 mg
0.2%
Folate 0.3 mcg
0.1%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.1%
Calcium 2.7 mg
0.3%
Iron 0 mg
0.1%
Magnesium 0.3 mg
0.1%
Zinc 0 mg
0%
Copper 0 mg
0.1%
Phosphorus 0.2 mg
0%
Selenium 0 mcg
0%
Caffeine - -

Mealographer

Find other foods

Similar foods:

We found 12 similar food items in our database:

Lemons, raw, without peel
Lemons, raw, with peel
Lemon peel, raw
Lemon juice, raw
Orange peel, raw
Oranges, raw, with peel
Cucumber, with peel, raw
Lemon grass (citronella), raw
ARCHWAY Home Style Cookies, Frosty Lemon
ARCHWAY Home Style Cookies, Lemon Drop
ARCHWAY Home Style Cookies, Lemon Snaps
Pie, lemon meringue, prepared from recipe


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.