Orange peel, raw

Food Group: Fruits and Fruit Juices

Category: Orange

Serving Sizes: tbsp | tsp |

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving		 % Daily Value**
Calories 5.8 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 0.2 mg
0%
Potassium 12.7 mg
0.4%
Carbohydrate 1.5 g
0.5%
Dietary Fiber 0.6 g
2.5%
Protein 0.1 g
0.2%
Vitamin A 25.2 IU
0.5%
Vitamin C 8.2 mg
13.6%
Vitamin E 0 mg
0%
Thiamin 0 mg
0.5%
Riboflavin 0 mg
0.3%
Niacin 0.1 mg
0.3%
Vitamin B-6 0 mg
0.5%
Folate 1.8 mcg
0.5%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.3%
Calcium 9.7 mg
1%
Iron 0 mg
0.3%
Magnesium 1.3 mg
0.3%
Zinc 0 mg
0.1%
Copper 0 mg
0.3%
Phosphorus 1.3 mg
0.1%
Selenium 0.1 mcg
0.1%

Nutrition Facts

Serving Size: tsp
Amount
Per Serving		 % Daily Value**
Calories 1.9 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 0.1 mg
0%
Potassium 4.2 mg
0.1%
Carbohydrate 0.5 g
0.2%
Dietary Fiber 0.2 g
0.8%
Protein 0 g
0.1%
Vitamin A 8.4 IU
0.2%
Vitamin C 2.7 mg
4.5%
Vitamin E 0 mg
0%
Thiamin 0 mg
0.2%
Riboflavin 0 mg
0.1%
Niacin 0 mg
0.1%
Vitamin B-6 0 mg
0.2%
Folate 0.6 mcg
0.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.1%
Calcium 3.2 mg
0.3%
Iron 0 mg
0.1%
Magnesium 0.4 mg
0.1%
Zinc 0 mg
0%
Copper 0 mg
0.1%
Phosphorus 0.4 mg
0%
Selenium 0 mcg
0%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.